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Health & Wellness
Breaking the Stigma
Have you ever talked with your hairdresser and then walked out thinking, “Wow, I told her way too much?” Believe me, you’re not alone — it happens all the time. As a mental health therapist, I often have people call me and say, “I don’t…
Asked by Kids, Answered by Jill
We’ve all been there. You’re driving your oldest to soccer practice (10 minutes late because the shin guards were hidden in a basket of laundry), you’re stewing over a crunchy conversation you had with a coworker earlier that day and you…
Caring for a Community
The People’s Health Clinic is expanding to better serve uninsured women in Wasatch County.
Asked by Kids
When I think of “bad things” I divide them into two categories. The first being natural disasters such as floods, hurricanes and earthquakes. The second being stressful life events such as death, health issues or financial struggles. If…
Asked by Kids
Jill Tuttle is the founder and owner of Mindful Humans, a company that is dedicated to teaching mindfulness to children, teachers, and families. Jill is available for private and group sessions and in-home parenting consultations. For more…
The Future of Healthcare in the Valley
In 1932, Dr. Robert McKnight, a Scotsman, served as the first doctor in Heber Valley. At that time, the closest hospital was in Salt Lake City and doctors visited their patients in their homes. While the healthcare landscape has changed,…