Tag: vacation

  • Autumn Adventures

    Autumn Adventures

    It is hard to imagine that more could be written, said, or conveyed about The Sundance Resort. With over 50 years of history, it has a life force of its own that is well-known around the world. Reviews abound for this timeless spot along the Wasatch Back, but then again, the elegance of Sundance is its uncanny and vigorous ability to be exactly what you need, when you need it — a true chameleon while simultaneously an intimate and metamorphic experience. The nuance of Sundance is — it is always this way each time you visit.

    As the world changes all around, Sundance remains essentially the same as we imagine Mr. Robert Redford intended it to be. The lush history of Sundance leaps off of the photos you find embellishing the walls within the resort. Yet, the euphoric and intimate space between sleep and wake that no doubt we all have experienced at some point in life seems the closest way one can describe touching the ethos of Sundance. Honestly, it is more than a household name or destination — it is magical. It is a way of encountering every adjective for the word “adventure” in the English language. Sundance is excitement all year round, but one could argue it hits its peak in autumn.

    From the fall leaves illuminating the very last of our inviting summer nights; to experiencing the best of harvest ingredients within the changing menus at The Tree Room and Foundry Grill — Sundance in autumn is a treasure, expertly preserved and authentically executed — much like the actor himself who is quoted as saying, “When you get older, you learn certain life lessons. You apply that wisdom, and suddenly you say, ‘Hey, I’ve got a new lease on this thing. So let’s go.’” The resort offers an eclectic array of activities, and the vibe one gets while at Sundance is to experience them all!

    Fall is the perfect time to take a scenic walk through the colors of the changing leaves, zipline through their alpine Zip Tour, take the most picturesque chair lift ride, or stroll through the Autumn Festival that meanders through the resort. For adventure-seekers, the understated draw to the 12,000-foot sprawl of Mt. Timpanogos via the resort makes Sundance the most coveted home base to launch exploration. Horseback riding in the morning can easily turn into razor drifting up the resort trails and end with hiking to Stewart Falls. Do, please, make your way to the Sundance Mountain Outfitters shop to collaborate for your grand adrenaline rush — expertly and properly. As their tagline says, “Gearheads, we got you. Also, non-gearheads, too.” Imagine having the chance to drop your gear down and spend the afternoon at the Owl Bar, recharging, and then meeting up to fly fish your way towards sunset.

    The art of crafting the ultimate treasure hunt nature can offer in one place is not lost on those who spend even one day at the resort. One could get consumed in the cadence of every nook-and-cranny of the resort and still not discover everything there is to see. A favorite among the locals is the Author’s Series or spending the day at the Sundance Art Studio. When walking into the spaces that appear nonchalantly crafted, with the perfect filter of sunlight, it’s easy to believe the illusion that Sundance somehow organically came together. In reality, Sundance was carefully orchestrated, like the soundtrack to a Redford movie itself, to give its visitors the perfect combination of outward presentation while subliminally giving subtext to your entire visit — that won’t register until you leave. And, all of this is just the beginning.

    Move over adventure, it is time to slow down as the sun hits the tops of the reds, yellows, and oranges of autumn — the colors seem to glitter and sparkle differently in the twilight of an early supper or pre-dinner drinks on the benches that stand stalwart along the paths of the grounds. Shopping has never looked so engaging before, and dining has never felt so effortless. For the fast and casual among us, the Sundance Deli has the most amazing Vietnamese Shrimp Salad Bahn that I’m sure customers feel they could eat every day and never get tired of it. While waiting for your sandwich, you can run your fingers over the textures and richness of the singular wares of the resort. Every item for sale is carefully chosen to ensure the merchandise tells the story of Sundance, timelessly, as if generations to come will automatically know the secrets each treasure holds. No detail is overlooked, and I wouldn’t be surprised to discover that there are teams behind the scenes that take great care in collecting just the right fit for each guest that might walk through the General Store. If you need serenity while on the grounds, the spa is not to be missed. You can multi-task by drifting online while soaking in the gloriousness of meditation space within the grounds. Not to be overlooked is the Bearclaw Cabin and Creekside Café. The Bearclaw Cabin is more than unique; it is the picnic experience elevated — literally — as you sit on top of the mountain surrounded by 360-degree views of Heber and the neighboring valleys. The coolness of fall taking over the last vestiges of summer’s warmth can be felt on the mountain tops of Sundance, and while skiing is just around the corner, fall holds its own so every guest can touch the changing of the seasons in one afternoon.

    For the more luxurious in spirit, The Tree Room is unsurpassed in its fine dining offering. It has been said that good food gives the taster a moment of transportation, but great food gives the taster a memory they will treasure in privacy forever. The Tree Room has all the correct elements for shaping the visceral, rustic joy of purely beautiful food. While walking to your table, you can consume with your eyes first as you view pictures from Mr. Redford’s private art collection. Saunter to your reservation, do not run or walk. You’ll miss the once again present subtlety of the experience. Be prepared to nestle into the glow of every bite, and for the skilled foodies; you’ll recognize the old-world French technique grafted to American comfort food.

    There is never a great way to end such an adventure. In speaking to Alysha Jeppson, Marketing Coordinator for the resort, she says what makes the resort special is “A melding of sophisticated and rustic — combining elements of nature and the old west to make something truly magnificent.” Hundreds of visitors annually would agree with her. Cascading springs, boardwalks, quintessential atmospheres, and the discernible change in attitude in each room you pass makes Sundance the epitome of autumn. Summer and winter may be hailed as the best times to book your time together; however, it could be argued that autumn is the premier time to mark your calendar for a true relationship with Sundance.  Come back often, but keep space open for the clandestine, serendipitous meet-up together each autumn as both the resort and you grow timeless together.

  • Play Stay Dine Explore Shop

    Play Stay Dine Explore Shop

    The lost art of a “staycation” needs to be dusted off and put back into circulation, and this summer is just the time to do it!

    For most, vacation means experimenting in new parts of the world. It goes beyond discovering but rather immersing ourselves in a pocket of memories carved out in one to two-week increments.

    The Wasatch Back is incredibly fortunate to be situated within minimal driving distance of everything from a quaint bed and breakfast to a swanky 5-star resort. Throw in some incredible scenery, and what more could you ask for in terms of planning the best summer? As we envision ways to maneuver some uncertainty, what calls to most of us is a way to experience the luxury of time away from home while also participating in the escape of indulgence. No matter what your budget or inclination, a staycation is well within your reach. Here are some ideas to make staying put better than staying away.

    For The Adventure-SEEKER

    If it hasn’t escaped you, Heber Valley, with all its charm, is in a prime position to be the best adventure spot around! There are local adventure outfitters, ready to rent you recreational adventure equipment for a real “DYI Rugged” time. Check out Midway Adventure for ATV rentals, downhill mountain biking shuttle rides or river rafting.

    This level of staycation is great for the kids because they can plan and be right in the middle of the action. Make an adventure map with an “X” on each spot where you will experience all the outdoor-ing you can! There are things to do on any terrain; water, mountain trails, suspension in the air, aka ziplining, speed-racin’, riding the rails on the historic Heber Valley Railroad and so much more. Another idea is to mix it up with wilderness-type adventure and urban, too. Grab an e-bike from Slim & Knobby’s or Wasatch E-bike and ride up and down the mountain trails or Main Street.

    For The LUXURY-SEEKER
    It is no secret that where we live, we are surrounded by resorts. Places like the Zermatt and Homestead are always a great place to start. They offer amenities such as spa packages, amazing meals, and lots of activities. Consider a week stay at either location where you can enjoy something for everyone. A round of golf or snorkeling in the cave at the Homestead cannot be beaten. With the up-and-coming refresh to the Homestead, in particular, new amenities will be ready for exploring and appropriate for all ages. Pay attention to the details of the renovation. It will give you a truly modern, fresh feel to our treasured spot for adventuring. The Zermatt is as classic as ever, and if you are into taking your time, the Zermatt has luxury “slowing down” etched into every nook and cranny. The spa is world-class, and the golfing is perfectly green. Combine your relaxing rituals with views of the mountains from almost every angle, and you’ve got the perfect chemistry of elegance mixed with sophisticated fun.

    For The PEACE & QUIET-SEEKER
    There is some nostalgia and necessity in experiencing a quiet summer night at a favorite bed and breakfast. The epitome of “chill” is the name of the game. There are no shortages of sleepy little inns with charming hosts and perfectly steeped coffee in the morning. Imagine trying a cozy little jaunt every other weekend at someplace like the Heber Senator Bed and Breakfast or the Blue Boar Inn — their menu is lovely. For a feeling of “leaving” without really leaving, the Woodland Farmhouse Inn is about as charming and remote-feeling as you can possibly get. Your stay comes complete with a pasture full of horses, too!

    Wherever this summer takes you, the ideal for everyone takes just a bit of imagination and planning. Whether you are treating yourself to an essential spa day, or feeling like the great Utah explorer, John Fremont, cutting new terrain, or just taking a moment to practice being still in the wake of a breakfast table against our mountain scenery, the art of the staycation is on-deck for this summer; and we wouldn’t have it any other way.

    “There is nothing quite so delightfully mysterious as a secret in your own backyard.”

    Patrick Rothfuss

  • 500 Hours Outside This Summer

    500 Hours Outside This Summer

    Many parents are aware their kids are spending too much time indoors using electronic devices. A recent study by the Kaiser Family Foundation found that the average eight to eighteen year old spends 7 hours and 38 minutes of electronic screen time per day.

    Let’s go outside! Outdoor play time helps to balance a child’s day and provide mental and physical health benefits. Did you know that most experts agree that 4-6 hours of playing outside each day is optimal for child health?

    Here are 25 fun ideas to get you going!
    1. Ride your bike
    2. Visit all the public parks in the valley
    3. Street hockey
    4. Join a nature hike at Wasatch State Park
    5. Swim at the lake
    6. Build sand castles at Jordanelle or Deer Creek
    7. Take Fido to the dog park or offer to walk your neighbors dog
    8. Clean up the river banks
    9. Grow a garden
    10. Try stargazing
    11. Take bread to the duck pond at Wasatch State Park
    12. Visit the Market on Main in Heber or the Midway Farmer’s Market
    13. Play pickleball or tennis at one of the Wasatch County Recreation courts
    14. Learn to fish
    15. Make a lemonade stand
    16. Get artsy, and create sidewalk chalk art
    17. Paint in nature
    18. Try geocaching
    19. Visit each of the area’s lakes and reservoirs
    20. Drive to the Uintah Mountains and walk around Mirror Lake
    21. Hop on a scenic train ride. Did you know Monday night is family night?
    22. Visit the friendly animals at Rundown Ranch
    23. Gather up the neighbors for a game of Capture the Flag or Kick the Can
    24. Grill outdoors
    25. Discover outdoor picnic spots
  • Things to Do in 2021

    Things to Do in 2021

    Covid restrictions may change the way we gather and participate in events, but that shouldn’t stop us from living our best lives in 2021. When in doubt, get outside!

    It’s never been more important to support our friends and neighbors that operate small businesses. Not sure if they are open to the public or holding that special event you like to attend each year? Check in with them to see what requirements they may have for attendance. After all, we’re in this together. Let’s show each other how much we care.

    Best selling author, Gretchen Rubin and her sister and screen-writer, Elizabeth Craft, offer tips on being happy in their top-rated podcast “Happier.” Years back, this witty twosome offered up a whimsical way to celebrate goal setting and living your best life throughout the year. They challenged listeners with a fun spin on a bucket list and New Year’s resolution. The approach was this, create a list of things you would like to accomplish in the upcoming year — or conveniently check the boxes here that interest you. When you write it down you become more committed. I have had these yearly lists for awhile now and have to admit, they have stretched me in my adventures.

    I hope to become a runner, purchase a few pieces of jewelry symbolic to me, begin my Masters program, take more walks, carefully consider nature and my surroundings, and take more one-on-one outings with my children.

    The world we live in today may feel a bit different than it did just a year ago. Lucky for us, we live in an amazing place!

    Now go get started!

     

    Family-Friendly Things To Do

    Eat Out:
    or eat in with curbside pickup. Try a new restaurant monthly or even weekly. There are more than 52 places to eat in the Heber Valley!

    Bowl A Strike:
    visit holiday lanes for a game night out.

    Take A Hike:
    did you know that we have year-round beginner, intermediate, and expert hike and bike options all around the valley?

    Ice castles:
    Bundle up and celebrate the magic of glowing ice sculptures and structures.

    Small Town Christmas:
    The holidays get festive each year with Swiss Christmas, The Creche, and the Christmas Festival for the Children.

    Ice Skating:
    Visit Midway’s small-town outdoor ice rink and sip a cup of hot cocoa.

    Light Hunting:
    Kick-off holiday seasons in the warmth of your car and see festive light displays.

    Ride The Rails:
    Themed train rides on the Heber Valley Railroad are always a big hit with the family or visitors from out of town.

    Local Flicks:
    Enjoy a night out at the movies with real movie theatre popcorn. We have two historical theatres here in Heber.

    Friday Night Lights:
    Attend a local high school sporting event. Go Wasps!

    The Show Must Go On:
    Theatre productions happen year-round in the valley. Check out Timpanogos Valley Theater and High Valley Arts for their schedule.

    Sleepover In The Outdoors:
    You don’t need to travel far to spend the night in the great outdoors. Visit one of our local campgrounds and be sure to reserve in advance.

    Stargazing:
    Celebrate our dark skies at Wasatch Mountain State Park.

    Visit A Working Dairy:
    From autumn hay mazes and pumpkin patches, to cheese making classes and baby animal days, there is always something engaging happening at Heber Valley Artisan Cheese.

    Heber Market On Main:
    Thursday evenings all summer long you’ll find friends and neighbors at the Heber City Park for live music, vendors and food.

    Boots, Chaps And Cowboy Hats:
    The Wasatch County Fair, Demolition Derby, and Rodeo are some of the biggest events in the valley each August. No cowboy hat required.

    Swiss Tacos Anyone?
    Midway’s Swiss Heritage is celebrated each Labor Day weekend with Swiss Days. Pageants, craft booths, food, live music and a parade.

    Sheepdogs:
    K-9 athletes and competitors flock to the valley each Labor Day weekend for the Soldier Hollow Classic Sheepdog Competition.

    Salmon Run:
    Did you know that we have Kokanee salmon in our local Strawberry Reservoir? In the fall, you can see them spawning right next to the board walk at the north end.

    Cascade Springs:
    Take the short drive up to a natural spring. There is a beautiful hiking path, boardwalk and tons of photo ops!

    Wagon Or Sleigh Ride:
    Haunted wagons and horse-drawn sleighs are so much fun with the whole family.

     

    Service-Minded Things To Do

    Yard Cleanup:
    Help out a neighbor in need. Rake their leaves, mow their lawn, shovel their snow. You never know how much it may matter to them.

    Take Out The Trash:
    A full trash bin can be extremely heavy for an injured or elderly neighbor to move. Lend a hand and take it out to the curb and/or back in from the street.

    Share Your Love For Nature:
    Invite a friend or neighbor to go for a walk along the river and breathe in a little fresh air and perspective.

    Donate:
    Some of our incredible opportunities include: Sub 4 Santa, Shop With A Cop (Christmas).

    Food Drive:
    Hold a food drive and donate to the local food pantry to help fight hunger in our community.

    Read To A Child:
    Open their world to new possibilities through literature.

    Get Involved:
    There are plenty of good causes to affiliate with in the valley. Choose one!

    Perform:
    Play an instrument or read for the elderly in our local rest homes or care facilities and scatter a bit of sunshine.

    Write A Thank You:
    Heartfelt thank you cards, written to local service providers can bring joy in an otherwise stressful day.

    Foster Or Adopt:
    Our local shelter, Paws for Life is a no-kill shelter and is always looking to find fur-ever homes or temporary homes for their animals.

    Babysit:
    Volunteer to babysit for a young couple so they can get out on a much-needed date night.

    Relief Supply Drive:
    Gather and donate materials for a Native American community. (Lynn Epperson: 435-671-5839).

    Beautify:
    You don’t need to adopt a highway to clean up trash along a road or street. See something? Take action.

    Climb:
    Hike Memorial Hill and pay respect to those who sacrificed in service of our country.

    Give Blood:
    Sign up with the American Red Cross and donate at a local blood drive.

     

    With A Friend Or A Date

    Moonlight Snowshoeing:
    There are organized hikes throughout the winter. Check out Friends of Wasatch State Park for a schedule.

    Romantic Train Rides:
    Hop aboard one of Heber Valley Railroad’s finest cars and revel in the Chocolate Lover Train or Hot Summer Night Ride.

    Staycation:
    You don’t have to go far to feel like a tourist. Spend a night at one of our local resorts, get room service and sleep in.

    Horseback Riding:
    Local outfitters offer riding opportunities year-round. Saddle up and take to the trails.

    Treasure Hunting:
    Rise early and scour yard sales and thrift shops for treasures.

    Visit The Library:
    Discover a great novel, movie, or a magazine, get hot chocolate on the way home and cozy up in your favorite blanket.

    Break Out The Lederhosen:
    Bottoms up at the annual Oktoberfest hosted by Heber Valley Brewing Company.

    Paddle Into The Sunset:
    Pick up a paddle board, canoe or rental boat and head to our local reservoirs for a day out on the water.

    Namaste:
    Perform sun salutations in the fragrance of sage brush hills with an early morning yoga trek.

    Hot Air Balloon Ride:
    Elevate your perspective and see Heber Valley from 4,000 feet. It’s amazing!

    Plein Air Paradise:
    Feast your eyes at the summer’s most beautiful event, hosted by the Midway Art Association with a painting contest, art exhibition, and sale.

    Sunrise On Timp:
    Set out early to summit Mt. Timpanogos and watch the sun come up over the grandeur of our little valley.

     

    Adventure Junkie

    Soldier Hollow Biathlon Experience:
    Discover the thrill and challenge of firing a precision rifle on an Olympic-calibre range. Private group sessions are available, winter and summer.

    Mountain Bike:
    Spin your wheels on one of our year-round trails! Rentals and sales are available at local outfitters.

    Fly Fishing:
    The fish eat all year so the fishing’s on! Book a local guide to show you the sweet spots.

    Tee Time:
    With over 90 holes of golf in the valley, you have no excuse but to get out and hit a few balls.

    Ski/Snowboard:
    New to winter? Take a lesson and learn to enjoy one of Utah’s most popular winter sports.

    Snowmobile:
    Safety first! Learn how to get outside and enjoy winter in the Wasatch with one of our local guided tours.

    ATV/RZR Rides:
    Go for a drive on a back country dirt road to explore our local mountains.

    Rock Climbing:
    A dangerous sport in the outdoors, or you can keep it safe and visit our indoor climbing wall — The Crag.

    Scuba Dive:
    The only warm U.S. destination to dive is right here at the Homestead Crater. Learn to dive and get certified!

    A River Runs Through It:
    Provo River is a great place to raft. We recommend a local outfitter for safety’s sake.

    Tubing:
    Snow is a fast, slippery surface for rocketing down the hill. Visit Soldier Hollow for rope-towed access to the best slopes in the valley.

    Ready? Aim. Fire!
    Big Hollow Shooting Range is open to the public at no charge. They specialize in pistol and rifle range shooting.

    Zipline:
    Glide through the fresh air on Zipline Utah at Deer Creek State Park.

  • Taste The World At Global Grill

    Taste The World At Global Grill

    In a time when people are traveling less, the Heber Valley has a new little gem providing a huge variety of worldwide flavors. Global Grill is just that — a global food experience unmatched in the area. Their slogan “Come Taste the World” says it all.

    The unique menu is listed by the type of food, but also by origin. Patrons can order a bowl from Japan, India, Indonesia, or Cuba. Pasta dishes are available from Italy, Argentina, Thailand, and Mexico. Burritos are listed from four different areas of Mexico: Cancun, Zacatecas, Michoacán, and Sonora. Burgers celebrate ingredients from Korea, America, Mexico, and Persia. And there is a variety of multicultural kids’ meals and desserts too. There are even daily specials to add a little more flavor, from Polynesia, Greece, and the Gulf Coast!

    Owners, Rick and Elizabeth Moreno created the concept, and the menu, specifically for the Heber Valley. They looked at what was already available in the area, and they decided to create something entirely different. “I created the menu this way because I can see people two to three times a week,” explained Rick Moreno. “Today, you may want an authentic Mexican burrito, but tomorrow you may want Indian food.” The same idea applies to an office lunch setting. “They come in, and they can get a burger, and they can get pasta, and everyone’s happy,” said Moreno.

    The Moreno’s are well-versed in the restaurant business. “I’m a chef,” said Rick. “My background is in restaurant executive management. My family has had restaurants since 1951 back in California.” Moreno also worked for large companies, such as Hilton Corporation, to gain even more experience. He also created restaurants, menus, and bars for casinos in Montana before moving here.

    Elizabeth has been working in restaurants since 1999. She was a sous-chef at the former Mayan restaurant in Sandy. In fact, that’s where they met. Rick was creating recipes and consulting for the massive, cliff-diver restaurant.

    “[The Mayan] could seat a thousand people, and had three levels of kitchens,” Rick recalled.

    One night, Elizabeth was the kitchen supervisor over multiple cook lines. The restaurant was so big that they had eight cooks for each line, so 24 cooks total. The servers were complaining that the food service was getting slow. Finally, Elizabeth went to the cook line, moved all the cooks out, and started preparing the food by herself. Rick shared, “The servers were saying, ‘tell her to slow down. We can’t keep up with her!’”

    “They needed their food right away, so that was my mission,” laughed Elizabeth. Originally from Sonora, Mexico, Elizabeth learned from Rick’s mother, who ran a restaurant in California, and shared her recipes with Elizabeth. She has also worked for Chevy’s and Café Rio.

    The couple lived in Utah during the 2002 Olympics, and during that time, Rick created the restaurant Guru’s Cafe with two partners in Salt Lake. They eventually had four locations. His original recipes were used at the restaurants. The Food Network even did a show on Guru’s, where they showcased one of Rick’s recipes.

    Recently, the Moreno Family was living in Montana until they unexpectedly relocated to the Heber Valley last year. They had planned to move to Texas, moved their RV there, and then went back to Montana to pack. The couple’s older daughter was already living in the Heber Valley, and they decided to stop for a visit on the drive back to Texas. While visiting here, the Moreno’s found their current restaurant location and decided to stay. They created the Global Grill, opened in December 2019, and then the COVID pandemic hit. While it has slowed down the business, Global Grill is going strong. The food is full of variety and flavor, and the portion sizes are huge. Rick explained, “I did [large portion sizes] purposely because I wanted to make sure that,  everyone’s getting the value for their money. And most people take part of it home.”

    He continued, “We also have family meals. People can call us every day and ask for an Indian family meal, burrito, or whatever. We have two sizes; small is for four to six people, and large will feed ten to twelve.”

    “Just like our portions for our bowls,” Rick said, “We made sure that our family meals are huge.” Value for the money is a priority for the Morenos. “I hate to go somewhere and get a little disappointed with the food portions.”

    It’s not only the portion sizes that keep bringing people back. The food is all made fresh, in-house. And many of the recipes can be modified for those with dietary concerns. 90% of the menu can be served gluten-free, and 50% can be made vegan. They will also have alcohol available soon.

    The food variety found at the Global Grill is unmatched. “Besides our core menu, we feature other countries as specials,” Rick explained. “We do Russia one day, and we do stroganoff, and then we do Swedish meatballs. On Saturdays, we do Polynesian. Every Tuesday is Taco Salad, and Thursdays is the Greek Gyro Platter…Fridays is the Captain’s Platter.” said Rick.

    In addition to the meals, the Global Grill has two core desserts; tiramisu and tres leches cake. However, they also have other desserts available, such as chocolate tres leches, cheesecake, carrot cake, and tropical bread pudding. “The main ones are always tres leches and tiramisu, but I change sometimes,” explains Elizabeth. One day, Rick suggested that Elizabeth offer to make whole cakes, and “now she makes so many of those cakes!” said Rick. “It’s like a bakery too!”

    The Global Grill also does catering, but not just this menu. “Because of my background in large casinos, I can do anything. Literally, we can do carving stations or whatever. We can do any country and anything that they want,” Rick explained. “I’ve catered from 15 people to 1000 people.”

    The Global Grill fills a niche that the Heber Valley has been missing. And the Morenos are confident that the concept would be a success in other places too. They are preparing to create additional locations for the unique restaurant. Rick shared, “Right now, we’re ready to license them. If someone wanted to do one in Park City, or somewhere else, they could.”

    “We’re still trying to do that uphill climb because of COVID, but we see the light at the end of the tunnel,” said Rick. “We are very thankful for the support they’ve given us here in Heber. Everyone’s responded really well to the food, and the locals here have been good to us. They keep coming in and supporting us, and we want to say thank you. We appreciate that. Especially being the new guys.”

  • Holiday Traditions

    Holiday Traditions

    The crisp fall air brushes against our mountains, painting them with vivid oranges, yellows, and reds. Cornstalks rustle, and the nutty smell of squash, burning ditches, and cinnamon awaken our senses. Autumn arrives, ushering in anticipation for the Holidays — and the foods that come with them.

    Food sustains life and nourishes our bodies, but food also sustains cultures and nourishes our identities. Food is generally at the center of all we do. Foods are symbolic in our religious rituals and associated with specific celebrations. Our food preparation can be sacred, an exact science, a lesson in chemistry, or just some good ole’ fashioned fun — with a pinch here and a dash there! Creating delicious dishes binds friends and families together — or, if you’re on a cooking show, it can turn into a hellish-battle!

    Conversations, stories, history, and heritage are shared — traditions are passed down, and new ones are created — all while we gather around food.

    As we prepare to enter the Holiday chaos, it might be fun to learn a bit about the foods used in celebrations around the world. We invite you to sit back, relax, read for a moment — or two — then take a deep breath, exhale, and prepare to dive into whatever your Winter season looks like (don’t forget to pack a snack).

    While some people carve pumpkins for their October 31 celebrations, residents of Oaxaca, Mexico, are preparing to celebrate Noche de Rabanos (Night of the Radishes). This tradition takes place on December 23 and has been practiced for over a century. Large radishes (upwards of six pounds) are grown and harvested specifically for the event. The radish artists can spend days creating and carving their masterpieces, many of which display nativity scenes, animals, or Mayan imagery. The best radish carver can receive a cash prize worth thousands of pesos (hundreds of USD).(https://www.wvpublic.org/news/2018-12-20/holiday-food-traditions-are-as-much-about-connection-as-eatin)

    The week-long celebration of Kwanzaa (December 26-January 1) is full of dancing, singing, gift exchanging, and culminates in a large feast. Catfish, collards, macaroni and cheese, jerk chicken, gumbo, and accras (Caribbean fritters), have become traditional foods used during the festivities. (https://www.africa.upenn.edu/K-12/Kwanzaa_What_16661.html)

    The Feast of the Seven Fishes is a Southern Italian tradition celebrated on December 24. Whether you’re celebrating in North America or Italy, you won’t find seven specific types of fish being served. Think of it more as a seafood celebration. Typical fish used include: baccala (salt cod), frutti di mare (shellfish), capitone (eel), calamari (squid), scungilli (conch meat) and vongole (clams). Fried vegetables are also a popular accompaniment to the fish. Traditionally, the feast takes place in the morning’s early hours, after midnight mass. “Then it’s time for dessert, which may include biscotti, panforte, pandoro, and panettone.” (https://www.italiarail.com/food/feast-of-the-seven-fishes)

    Worldwide, it is Jewish tradition to eat matzah on Passover, and apples dipped in honey on Rosh Hashanah. During Chanukah (Hanukkah), eating traditional oily foods such as latkes (fried potato pancakes) topped with applesauce or sour cream, and sufganiyot (deep-fried doughnuts) or other kinds of fritters, is in homage to the miracle of the oil that burned for eight nights instead of one. (https://www.chabad.org/holidays)

    Midnight snacking takes on a whole new meaning if you are celebrating New Year’s Eve in Spain. Apparently, eating one dozen grapes at midnight isn’t just a tradition — it’s a serious superstition. On Noche Vieja (Old Night), it is customary to stay at home until the clock strikes twelve. Families and friends gather around their bowl of lucky grapes (uvas de suerte) and wait to hear the chimes ringing from the Real Casa de Correos in Madrid (broadcasted via television across the country). The bells toll twelve times — one for each month. With each chime, you ‘pop’ a grape into your mouth — and probably try not to choke — or laugh. If you eat them all, you will have good luck in the new year. (https://www.donquijote.org/spanish-culture/holidays/nochevieja/)

    This next dish sounds delish! Lechón (Spanish for roasted suckling pig) is one of the most popular dishes in the Philippines and many Latin American countries. The pig is usually stuffed with lemongrass, tamarind, garlic, onions, and chives; it is roasted on a large bamboo spit over an open fire. Lechón is traditionally served whole on a platter at celebrations like weddings and Christmas. It is often served with a thick, rich liver sauce cooked with sugar, fresh herbs, and vinegar. (https://www.tasteatlas.com/lechon) I don’t know about you, but all this talk of food is making me hungry!

    If you need to stop reading and make a food run — go for it — I get it! There are a few more unique victuals to share, but then I think we should go to work on creating our own traditional cuisine and get some food in our bellies!

    Onward — we go!

    In many European countries, you will see processions of girls dressed in a white dress with a red sash, wearing a wreath with candles upon their heads, singing, and carrying Saffron Buns in celebration of St. Lucia on December 13. In Greece, many fast before the holidays, and when Christmas arrives — they go all out — after they break their fast. One of the more popular traditional foods served is Melomakarona, a sweet, honey-soaked cookie topped with ground walnuts. Of course, there’s always the traditional Plum or Figgy Pudding from the UK, Danish Kransekake or Almond Wreath Cake, and all the marzipan, chocolate, red cabbage, and roasted goose from Germany. In Australia, Christmas and New Years are smack dab in the middle of Summer! They celebrate by throwing whatever they feel like on the barbie (grill for the rest of us mates) and enjoying seafood, cold cuts, alcohol, pavlova, and trifle, just to name a few, along with a challenging game of cricket. Here’s an interesting tidbit. According to BBC, for 40 plus years, many Japanese families have gathered around a KFC ‘Party Barell’ for some finger-licking-good chicken as part of their Christmas celebrations — bet you didn’t see that one coming.

    Food is an extension of who we are. Regardless of culture or religion, food is an integral part of life celebrations across this beautiful globe we call home. Food unites. Where ever you are in the world, and whatever you celebrate or don’t celebrate, whether you’re honoring a generations-old tradition or creating new ones; this winter season, we invite you to come, gather — eat and enjoy!

    Gather your kids, friends, and family to discover different cultures and the food they eat. Try out a few new recipes, and prepare them together. Participate in a festivity you’ve never celebrated before. Eat new foods. Share and create a new tradition!

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