wellness

Join us Thursday, June 30th from 7:00 – 9:00 pm at the Community Health and Wellness Center located at 345 West 600 South #401 in Heber City and get to know your local providers. Ron Dummar, DC MOAM Kirsten Nelson, NP Kristi Mackie, Brain Body Soul Alignment Coach Jamime Bringhurst, LCSW

In Norse mythology, Valhalla is a magnificent hall where slain heroes from battle are received and restored by a mythical light. In Heber City, Utah, Valhalla is basically the same thing. However, instead of boar’s meat and golden shields, cutting-edge smart light cell therapies are used for healing. Dr. David Tate has been preparing for Heber’s Valhalla for decades. He has a PhD in clinical neuropsychology, and he did a clinical internship and post-doctoral fellowship at Brown University. He received a research grant,…

Recall Aesop’s fable The Ant and the Grasshopper. In all his Greek wisdom, Aesop told of wise ants and their preparations against leaner times in comparison to foolish Grasshopper, who found great pleasure in his life, until winter winds began to blow. He mourned taunting remarks to his busy little friends in earlier days and found himself at their mercy when times were tough. The moral of the story: Be Prepared. Fortunately, we don’t need to spend our entire summers hauling necessary sustenance into a hole in the ground.…