What if Movement Was the Answer?

This is the story of my journey surviving breast cancer. I’m not going to go into the details of my surgeries and treatment — that’s for another time — but I am going to share with you how a serious illness and mindful movement led me to my passion. It’s why I’m still here... and why I believe mindful movement should be a part of everyone’s life. Getting diagnosed with breast cancer was never on my bucket list. There is nothing more heart-stopping than hearing those three little words: “you have cancer.” I