Browsing Tag

Yoga

Hands that Heal

Creating A Beautiful Sanctuary Unlike Anything The Heber Valley Has Ever Seen.  When Crystal Joy was young, really young, she discovered she loved giving people massages. By the age of six, she was already heading down the path that would lead to where she is today — the grand opening of Heber City’s Mountain Elite Massage Sanctuary. Youthful Beginnings “I actually started liking massage at like five or six years old. I worked on hands and feet, and I wanted to hang out with adults,” she remembers. Then, at about age…

Snowga: winter yoga

Combine deep meditative breathing with standing strength-building yoga poses while taking in the fresh air of Park City’s winter wonderland. Class is 45 minutes. Come dressed appropriately for expected weather. We also highly recommend a hot beverage of your own or treating yourself at the onsite coffee shop, Lucky Ones. In partnership with PC MARC.
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