Dream Like a River, Build Like You Mean It
In the spring of 1862, the Provo River charged through the valley like it owned the place-because, truth be told, it did. Flooded with snowmelt, it ran loud, fast, and full of unstoppable purpose. There were no bridges back then, no warning signs or detours—just water carving its path, indifferent to anything in its way. […]
Ice, Ice, baby
The popularity of outdoor cold-water exposure surges in the Heber Valley. Are you ready to take the plunge? My history with intentional cold-water exposure began the summer of 2009 while growing up in Midway. My older sister and I would fill a 10-gallon bin with cold water from the hose in our backyard. We would […]