Ice, Ice, baby
The popularity of outdoor cold-water exposure surges in the Heber Valley. Are you ready to take the plunge? My history with intentional cold-water exposure began the summer of 2009 while growing up in Midway. My older sister and I would fill a 10-gallon bin with cold water from the hose in our backyard. We would […]
Hands that Heal
Creating A Beautiful Sanctuary Unlike Anything The Heber Valley Has Ever Seen. When Crystal Joy was young, really young, she discovered she loved giving people massages. By the age of six, she was already heading down the path that would lead to where she is today — the grand opening of Heber City’s Mountain Elite […]