A Goal-Driven Mindset Starts with Attitude
What is the biggest determining factor in whether or not you achieve your goals? If you guessed attitude, you’re absolutely right. As a fitness coach who specializes in transforming “everyday” people into athletes who complete extraordinary goals and challenges, I can without a doubt say that a positive attitude is that extra gear that drives […]
Step into Success
Have you ever wished for a life instruction manual, only to realize it never existed? As a father of three, including a son at Wasatch High School, I often imagined how useful it would be to have one for parenting. Without it, I relied on mentors, trial and error, and the valuable input of my […]
A Leap of Faith and a Little Heavy Lifting
At the start of a world-wide health pandemic, Justin Fuchs took a leap of faith and opened Iron Backs gym to share his love of health and fitness with the valley. From the beginning, the mission of the gym has been to offer an environment of support and encouragement, where anyone could feel comfortable showing […]