Cue the confetti and grab your gym shoes—The Fit Stop Health Club is turning 30! For three decades, this Heber Valley staple has been more than just a place to lift weights and count reps; it’s been a second home for fitness lovers, wellness warriors, and anyone looking to break a sweat while having a blast.
From the moment you walk through the doors, you can feel the energy. Whether it’s the high-fives after a killer group workout, the buzz of the smoothie bar blending up post-workout fuel, or the excited chatter of kids in the childcare center, The Fit Stop is all about fostering a fun and supportive community.
Workouts That Feel Like a Party
Let’s be honest—exercise is way more fun when you’re surrounded by friends. The Fit Stop’s group fitness classes are packed with energy, motivation, and plenty of sweat! Whether you’re flowing through yoga poses, dancing your heart out to Zumba beats, or pushing through a strength session, these classes turn working out into an experience you’ll actually look forward to. As Jackie Bonner, Programs Director, puts it, “Our employees are the heart and soul of everything we do.” And they definitely “bring it” to each and every group fitness class.
More Than Just a Gym
Sure, The Fit Stop has all the weights, treadmills, and fitness gadgets you could ask for, but that’s just the beginning. Need a little extra motivation? Personal trainers are ready to help you reach your fitness goals. Sore muscles? A massage therapist is on hand to work out those knots. Want that summer glow year-round? Tanning services have you covered. And don’t forget the smoothie bar—because nothing says “I crushed my workout” like sipping on a delicious, nutrient-packed shake.
Fun for the Whole Family
Parents, rejoice! The Fit Stop makes it easy to focus on your fitness with its on-site childcare services. And for the little athletes in the making, youth programs encourage kids and teens to build healthy habits from an early age.
Looking for a family-friendly and safe adventure? Check out The Crag, The Fit Stop’s dedicated climbing wall. Every Saturday from 10 AM to 2 PM, families can challenge themselves together during the Family Climb program—because bonding over a shared fear of heights is totally a thing!
Healing & Wellness Under One Roof
The Fit Stop isn’t just about getting fit—it’s about staying healthy. With a state-of-the-art Fyzical therapy and balance center on-site, members can access expert physical therapy and manual therapy services, blending rehabilitation and exercise for a full-circle approach to wellness.
Here’s to 30 More Years of Fitness & Fun!
“This anniversary isn’t just about celebrating the past 30 years—it’s about looking forward to the future,” says Jackie. “We are grateful for the commitment of our members and families that have carried us this far. Thank you for being a part of our story.”
For three decades, The Fit Stop has been the place where “everybody knows your name” (cue the Cheers theme song, “da, da, da, da, da-da”). It’s where friendships are made, goals are crushed, and the community comes together in the name of health and happiness. Here’s to 30 more years of sweating, smiling, and supporting each other!
Want to join the celebration? Visit www.fitstophealthclub.com for details on anniversary events, programs, and services!
