Healing Mind, Body and Spirit

Since opening their doors in early 2021, mental health clinic, Heber Valley Healing, has been an invaluable resource in guiding Heber Valley residents along their mental health journeys. Sisters, Cheryl McBride and Marci Heugly, opened the clinic together with a simple but powerful goal to “provide exceptional mental health services to those in the Heber […]

Prioritizing Well-Being at The Sundance Art Studio

“The purpose of the Sundance Art Studio & Gallery is to promote creativity and connection with nature,” says the passionate Sundance Art Studio and Gallery Manager, Bre Elzey. The Art Studio is an integrated part of the Sundance Mountain Resort, located in Sundance, Utah. With unique art classes year-round as well as an ever-changing art […]

Authenticity

Nourishing the bodies and souls of Heber Valley Gloria Grass and her son, David Perez-Medina, have been nourishing the bodies and souls of residents and visitors for decades. Their unique origin story and outlook on the food business has helped this duo run two successful restaurants in Midway; their delicious food keeps the crowds coming […]

Ice, Ice, baby

The popularity of outdoor cold-water exposure surges in the Heber Valley. Are you ready to take the plunge? My history with intentional cold-water exposure began the summer of 2009 while growing up in Midway. My older sister and I would fill a 10-gallon bin with cold water from the hose in our backyard. We would […]

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