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	<title>Adventure &#8211; Heber Valley Life</title>
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	<description>History in the Making</description>
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	<title>Adventure &#8211; Heber Valley Life</title>
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		<title>To Look into the eyes of a Wolf</title>
		<link>https://hebervalleylife.com/to-look-into-the-eyes-of-a-wolf/</link>
		
		<dc:creator><![CDATA[Karen Krueger]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 16:00:31 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Bart the Bear]]></category>
		<category><![CDATA[Wolves Of Wasatch]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=24016</guid>

					<description><![CDATA[Following Sausha Seus into her rustic home on a sunny summer morning, I was greeted by a chorus of friendly dogs, all wagging their tails to welcome a stranger. As the excitement settled and Sausha joined me on the couch, her colleagues, Norma Smiley and Pam Young, arrived. Together, they make up the team behind [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Following Sausha Seus into her rustic home on a sunny summer morning, I was greeted by a chorus of friendly dogs, all wagging their tails to welcome a stranger. As the excitement settled and Sausha joined me on the couch, her colleagues, Norma Smiley and Pam Young, arrived. Together, they make up the team behind Wolves of Wasatch, a business that offers the public unforgettable wolf experiences. Their warmth and easy camaraderie immediately put me at ease. And before I ever crossed paths with a wolf, I already felt welcomed into its world.</p>
<p>Sausha has raised and trained 29 wolves in her lifetime, continuing a legacy that began with her parents, Doug and Lynne Seus. One of the most famous animals trained by her parents—on the property directly next to Sausha’s current home—was Bart the Bear, a 1,500-pound, 9.5-foot-tall Kodiak bear who starred in notable films including <em>Legends of the Fall, The Bear, </em>and<em> The Edge.</em> Sausha was “literally raised with bear cubs in the kitchen.”</p>
<p>Her first taste of wolf training started when she was fourteen years old. “My dad was on a movie set in the Uintas, and it was waist-deep snow. One of his assistants got sick […] so he didn’t have enough manpower to do the job. He handed me two wolves and said, ‘Whatever you do, don’t let go.’ And that was literally my training.” Sausha smiled as she continued, “He came back ten minutes later, and I was face down in the snow. But I didn’t let go! He said, ‘Good job!’ So that was my initiation.” By her 20s and 30s, she had helped her parents raise two packs of 12 wolves that were also involved in the film industry.</p>
<p>Norma and Pam may not have grown up with wolves, but their life journeys led them both to Sausha and the Wolves of Wasatch. Drawing on a background in leadership development, Norma spent years helping corporate teams discover their strengths and work more effectively together. Along the way, she discovered the value and power of guided experiences that gently push people beyond their comfort zones, creating new neural pathways that expand learning, resilience, and creative thinking.</p>
<p>For Pam, those new pathways became deeply personal. After overcoming a heroin addiction 14 years ago through Native American medicine, sweat lodges, prayer, and a renewed connection to the earth, she later found herself battling Lyme disease and slipping back into a place of exhaustion and despair. Nothing seemed to help until Sausha invited her to meet the wolves. Pam described the heaviness in her body that plagued her daily existence. But as she walked with the wolves, they would curl around her legs, walk away, and shake off. She was emotional and had chills as she explained how the wolves looked into her eyes, and it felt as though they had recognized her pain, took it, and literally shook it off of her. “Every time I made eye contact, every time I was able to touch this animal, healing traveled through my hands and into my heart,” she said. “It was one of the most beautiful moments of my life because it gave me hope.” Her Lyme disease didn’t disappear, but the encounter gave her something equally powerful: hope and a memory of healing she continues to draw strength from.</p>
<p>Like humans, wolves are deeply social animals that draw strength from the structure of a pack. For the two timber wolves in Sausha’s care, Apollo and Wizard, that pack includes Sausha, her dogs, and Norma and Pam. Their familiar presence helps the wolves feel secure during encounters, while their calm guidance also puts first-time visitors at ease, creating an environment where meaningful connections can unfold.</p>

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<p>For some visitors, arriving at Sausha’s property can be an intimidating experience—and understandably so. Wolves are wild animals and predators, but as Sausha pointed out, they are the opposite of how we have portrayed them in our myths and legends like the big, bad wolf in <em>The Three Little Pigs </em>or<em> Little Red Riding Hood. </em>Wolves are naturally shy, sensitive creatures. Still, safety remains Sausha’s top priority. Decades of experience working with wolves have given her a rare ability to recognize the smallest changes in their behavior and understand each animal’s unique personality.</p>
<p>Sausha reads people as naturally as she reads wolves. From the moment she welcomed me, I felt her rare ability to put others at ease and form genuine connections. That gift is strengthened by her training as a chaplain, allowing her to connect with people from all spiritual backgrounds. Deeply rooted in her own spirituality, Sausha believes one of the greatest challenges of modern life is our disconnection from our divine nature, the land, and the natural world. Helping people rediscover those connections is at the heart of her work with Wolves of Wasatch.</p>
<p>Her passion and emotion were palpable when she shared, “I don’t want to be perceived like I’m this ‘wolf guru girl.’ I’m not, you know, I’m a human being that has been trained by my life experiences to combine these passions. I don’t consider myself a guru in any respect, but this world is so in need of it today, to come back to who we are, and our spirits, and our connection with the Divine Source–whatever your philosophy or your heart deems that to be. That’s the big thing. If we can find the Divine in each other, we have some ability to get past what’s happening in the world today.”</p>
<p>Touched by her words, I took a deep breath, laughed a little, and then it was time for me to meet the wolf. While Sausha retrieved Wizard, I sat next to a fire pit, where they host drum circles with the wolves, the foothills of Heber sweeping up behind me. Apollo, getting up in age, has hip issues and wasn’t doing well that day, so he stayed in the compound, accompanied by one of Sausha’s dogs so he wouldn’t get lonely. I watched as Sausha and Wizard emerged from the barn, noticing Wizard’s excitement to see some of his pack. Keeping in mind the instructions Sausha gave me, I let go of thinking about my article or to-do list, and let myself be fully present in the moment. As she and Wizard entered our little space of the yard, Wizard came around to everyone in my group to say hello, licking our hands enthusiastically. The first thing that struck me about him was his size and strength.</p>
<p>Wizard’s next order of business was to roll around in a pile of some unfortunate bird’s feathers under a large tree, comically twisting his body around like some goofy Disney animal sidekick. He played with Sausha as she lay on the ground; it’s an awe-inspiring sight to see an animal with jaws that can snap bones playing with a human like he’s a puppy.</p>
<p>As we walked around the property, he splashed into the pond, bounded through the tall grass, leaned up against Sausha’s teenage daughters, and frequently said hello to all of us. We laughed at his antics, while Sausha pointed out the subtle cues in his body language and alertness, signs that he was noticing things long before we were even aware of them.</p>
<p>Bringing out a treat, Sausha then encouraged Wizard to look up into my face. While some of his behaviors reminded me of an enthusiastic dog, his eyes weren’t dog-like at all. Large and fiercely yellow, there’s something spine-tingling there–what Sausha’s mother calls fire.</p>
<p>As we made our way out to the large field where many Wolves of Wasatch events take place, Sausha asked me if I would like to sit down. Suddenly feeling vulnerable, I sat cross-legged on the grass with Sausha and her daughters as Wizard wove between us, and I felt his large presence in a new way, getting a closer look at his great paws. My nervousness soon gave way to delight at being on his level beside him. He playfully but gently played with Sausha’s arm in his mouth, but never tried it with me, opting instead to lean on or lick me.</p>
<p>I felt a longing to stay in that feeling of delight for hours, and was disappointed when it came time to walk back to the house. While my own troubles coming into this experience weren’t as great as Pam’s when she first met the wolves, spending a couple of hours with these remarkable women and Wizard truly lifted a burden from me. It brought out a sense of childlike wonder, and my first thought was–I want to do this again. And again. And again.</p>
<p>Exciting things are on the horizon—watch for details about their first-ever overnight retreat coming in October 2026.</p>
<p>&nbsp;</p>
<p><a href="https://www.wolvesofwasatch.com/" target="_blank" rel="noopener">wolvesofwasatch.com</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24016</post-id>	</item>
		<item>
		<title>Dream Big</title>
		<link>https://hebervalleylife.com/dream-big/</link>
		
		<dc:creator><![CDATA[Kristin Bunnell]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 16:00:24 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Mountain Bike World Series]]></category>
		<category><![CDATA[Soldier Hollow]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=24025</guid>

					<description><![CDATA[They ride before school. They ride after school. They ride when the weather is perfect—and when it isn’t. Around the Heber Valley, Team Soldier Hollow riders have become a familiar sight: a colorful pack of young mountain bikers grinding up a climb, racing down a singletrack trail, or rolling together toward their next challenge. Based [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>They ride before school. They ride after school. They ride when the weather is perfect—and when it isn’t.</p>
<p>Around the Heber Valley, Team Soldier Hollow riders have become a familiar sight: a colorful pack of young mountain bikers grinding up a climb, racing down a singletrack trail, or rolling together toward their next challenge. Based out of the Soldier Hollow Discovery Center, the team trains anywhere ther’s trail, putting in the miles that eventually show up on race courses across Utah and beyond.</p>
<p>But ask the riders what keeps them showing up to work hard, and the answer isn’t simply racing. It’s the team itself—and the confidence, friendships, determination, and love of the outdoors that grow along the way.</p>
<p>The team’s mission is simple:<strong> “Developing Champions in Sport and Life.”</strong></p>
<p>“Here in Heber Valley, we’ve got a high school team, but the Soho program is more like a competitive club,” explains Head Coach Scott Preston. “Some are doing different races to prepare them for the NICA (National Interscholastic Cycling Association) season, and then there’s a more competitive aspect that’s focused on a national and even international level.”</p>
<p>That range is part of what makes the program unique. It can serve as a bridge between seasons for high school athletes competing in the NICA circuit, a place for dedicated young riders to take their training to the next level, and a competitive pathway for athletes with aspirations reaching far beyond Utah.</p>
<p>Perhaps most importantly, it brings riders of different ages and abilities together through a shared love of cycling.</p>
<h2>More Than a Summer Sport</h2>
<p>For many young cyclists, mountain biking can look like a seasonal sport. Team Soldier Hollow takes a different approach.</p>
<p>The team generally begins training in January and wraps up its formal program in late May, using the winter months to build strength and fitness before the trails are ready.</p>
<p>“When we first started, I don’t think any kid on the team had really ridden more than 25 miles before,” says Senior Sports Manager and Head Elite/ETG Coach Gerrit Garberich. “Within the year they had ridden 100 miles.”</p>
<p>Winter training at the Soldier Hollow Olympic venue includes Nordic skiing, strength training and indoor riding, with more time on the mountain bikes as conditions improve. Skiing provides valuable cross-training while giving riders a break from the repetitive stresses of cycling.</p>
<p>The group typically gathers three or four times a week, with additional individual training based on each athlete’s goals and commitment. A typical winter week might include lifting, skiing, and a longer weekend ride. Once spring arrives, the ski day becomes another mountain bike day.</p>
<p>And because Soldier Hollow’s trails can hold snow well into spring, the athletes take advantage of trails throughout the region, traveling to places such as Utah Valley University (Wasatch Campus), Park City, Deer Creek, and Provo when conditions are better elsewhere.</p>
<p>The training is serious, but it is never all work and no play. Team camps are a big part of the experience, allowing athletes to get away, pile on some miles, and, just as importantly, spend time together. This year, the group traveled to California, where riders trained on a velodrome, completed long rides, and visited Disneyland. “It’s like you do something crazy hard together, and it makes it easier,” says Garberich. That shared experience is a recurring theme. The hardest days often become the best memories.</p>
<h2>Building a Team, Not Just a Race Result</h2>
<p>There is no shortage of competition in mountain biking, but Team Soldier Hollow places just as much emphasis on creating a positive culture.</p>
<p>Team-building activities can be as simple—and hilarious—as an icebreaker in which athletes rotate through speed-dating-style conversations with each team member. Other activities are more intentional, such as an exercise involving a large rope where athletes share something positive about one another before opening up about something vulnerable.</p>
<p>The goal is to help young athletes recognize the people around them as teammates, friends, and supporters. That culture becomes particularly important when the training gets difficult. One of the group’s favorite concepts is what Coach Preston calls <strong>“Big Mo”</strong>—big momentum. The idea is straightforward: small efforts add up. “You put in a little effort today, and it compounds, and it snowballs into bigger and better, each time,” Garberich says. “But you’ve got to put in that effort today!”</p>
<p>The coaches encourage athletes to think of their progress as stacking bricks. One workout may not seem significant. One ride may not feel transformative. But over time, those individual efforts create something substantial. Eventually, an athlete looks back and realizes just how far they’ve come.</p>

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<h2>Dream Bigger Than You Thought Possible</h2>
<p>That progress has been dramatic. Athletes who once wondered whether they could compete at the varsity level are now racing nationally and internationally. Riders who had never imagined completing an endurance race are tackling 50- and 100-mile events.</p>
<p>“Dream big,” Garberich says. “Because what you might think is a big goal today can become a small goal really fast.” That philosophy has already produced some remarkable results.</p>
<p>At the Whiskey 50 in Prescott, Arizona, Team Soldier Hollow riders took on a demanding 50-mile backcountry singletrack race. At Leadville, athletes faced several days of racing and thousands of feet of climbing each day. Others tackled a 150-mile road race through Utah and into Wyoming.</p>
<p>At the national level, the team had an extraordinary showing in Roanoke, Virginia, with multiple riders finishing among the top competitors in the junior field.</p>
<p>And then there was the moment at Soldier Hollow when Jude Marsden won a Pro Cup race in a Team Soldier Hollow jersey. “Winning a Pro Cup race for the first time in a Soho suit was…pretty exciting to see,” Preston says. “It was special.” For the coaches, however, the medals are only part of the story. The significance is clear. In Preston’s words: “It’s not just about the bike,” he says. “It’s about life.”</p>
<p>A young athlete who learns to climb through a brutally difficult race—sometimes tackling more than 10,000 feet of elevation gain—endures exhaustion and finishes something that once seemed impossible gains more than fitness. They gain proof that they are capable of doing hard things. “It gives them the confidence to know, ‘Hey, I’ve done something hard, and I can get through this,’” Preston says. “Whether it’s in a relationship, whether it’s a job, whether it’s high school, college…whatever it is.” He describes the experience as building a “suitcase of courage.” It’s a pretty great thing for a kid to carry into the rest of life.</p>
<h2>A Team for the Whole Community</h2>
<p>Despite the elite aspirations of some riders, Team Soldier Hollow isn’t exclusively for the next generation of professional cyclists.</p>
<p>The program includes middle school athletes as well as master riders in their 50s. Some adults participate through remote training plans while still joining the group for rides, camps and events. At one point, riders ranging from eighth-graders to 55-year-olds came together to ski, train and race as a team. That inclusivity reflects something the coaches love about mountain biking: there is room to begin wherever you are.</p>
<p>And the sport’s accessibility is one reason mountain biking has exploded across Utah. The state now has thousands of young riders participating through the Utah NICA League, a dramatic increase from its early days. Trails and cycling infrastructure have expanded alongside that growth, giving kids opportunities to ride practically from their own neighborhoods.</p>
<p>In the Heber Valley, that accessibility is particularly evident. A young rider can pedal to the new Southfield Park pump track, ride local trails, and gradually progress into increasingly challenging terrain.</p>
<p>The community surrounding the sport matters, too. “Having the parents involved in a lot of ways makes a huge difference,” Preston says. That family involvement is certainly true for the Prestons. Scott and Karilyn’s shared passion for cycling has been woven into their family life for more than two decades. “It’s where we first met. It’s changed our families,” Preston says. “It’s changed me personally…It’s changed my girls. And it’s changed a lot of these kids.”</p>
<h2>Watch for the Pink and Blue</h2>
<p>The unmistakable Team Soldier Hollow jerseys are more than a fashion statement—they’re a rolling invitation to pay attention. The design took countless iterations, but the final result has accomplished exactly what a team jersey should do: stand out.</p>
<p>Around the Heber Valley, those jerseys have become a calling card: Come and join something special.</p>
<p>And there is plenty more to watch for. Soldier Hollow will host the WHOOP UCI Mountain Bike World Series, September 19–20, and will continue hosting the World Cup annually over the next several years. That creates an extraordinary opportunity for local athletes to experience world-class racing practically in their own backyard.</p>
<p>This year, high school athletes will have an opportunity to race on the same weekend as the professionals, while the team is already looking ahead to having local U23 athletes competing at Soldier Hollow. The goal is ambitious: within the next few years, Team Soldier Hollow hopes to see a local athlete step into that international spotlight.</p>
<p>Given the team’s track record, it’s hard to bet against them. But perhaps that is exactly the point. Team Soldier Hollow isn’t simply chasing podiums. It is teaching young people to chase possibilities. “It’s about having fun together,” Preston says. “It’s about accomplishing your goals. It’s about becoming better than you were yesterday.” And yes, winning is fun, too.</p>
<p>But the real victory is what happens along the way—the friendships, the confidence, the grit, the miles, the laughter, the sore legs, the impossible climbs, and the moment an athlete realizes that the thing they once thought they could never do is now simply the next challenge.</p>
<p>So, the next time you see a pack of pink-and-blue checkered jerseys flying down a Heber Valley Road, give them a little extra room—and maybe a big cheer.</p>
<p><em>They’re not just riding.</em></p>
<p><em>They’re building momentum.</em></p>
<p>&nbsp;</p>
<p><a href="https://www.teamsoho.org/" target="_blank" rel="noopener">teamsoho.org</a></p>
<p>TEAM MANAGEMENT:<br />
Scott Preston, Head Coach  |  Gerrit Garberich, Team Soldier Hollow Senior Sports Manager and Head Elite/ETG Coach<br />
Karilyn Preston, Team Support  |  Melanie Lake, Strength Coach</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">24025</post-id>	</item>
		<item>
		<title>Ready, Steady, GO</title>
		<link>https://hebervalleylife.com/ready-steady-go/</link>
		
		<dc:creator><![CDATA[Sheila Antillon]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 16:00:57 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Outdoor experiences]]></category>
		<category><![CDATA[Sunrock Adventure Camp]]></category>
		<category><![CDATA[youth]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23712</guid>

					<description><![CDATA[Tucked high in the Uinta Mountains, where cell service fades, and the pace of everyday life gives way to something quieter and more intentional, Sunrock Adventure Camp is carving out a new legacy on historic ground. Once known as Camp Steiner—a Boy Scout camp that operated for decades—the property sat unused for five years before [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Tucked high in the Uinta Mountains, where cell service fades, and the pace of everyday life gives way to something quieter and more intentional, Sunrock Adventure Camp is carving out a new legacy on historic ground. Once known as Camp Steiner—a Boy Scout camp that operated for decades—the property sat unused for five years before being reimagined as the Sunrock High Adventure Base, a nonprofit effort focused on youth development and meaningful outdoor experiences.</p>
<p>When Shad Stevens acquired the camp in 2024, it didn’t reopen with polished facilities or a full roster of programs. Instead, it began with something more grassroots. The first year served as a soft launch, inviting guests to stay in exchange for helping restore the property after years of neglect. It was a season of rebuilding—physically and conceptually—as Stevens and his team worked to bring the camp back to life.</p>
<p>Now entering its second year, Sunrock is expanding its offerings while staying grounded in its purpose. As a registered 501(c)(3)<br />
nonprofit, the camp is built around providing access to outdoor experiences for a wide range of groups, from youth organizations and schools to families, corporate retreats, underserved communities, and even their first wedding this summer. While there has been strong demand from school and church youth groups, the vision reaches further—toward inclusivity, multi-generational connection, and opportunities for those who might not otherwise have access to this kind of environment.</p>
<p>The structure of the experience is intentionally designed. Groups rotate through a series of core activities that blend adventure with personal growth: time on the waterfront using canoes and paddleboards, climbing and rappelling on the rock wall, archery, cooperative games, and service projects that foster a sense of contribution and stewardship. Outside of scheduled programming, guests can explore hiking trails, fish in nearby lakes, or take in the clarity of a mountain night sky through astronomy sessions. It’s an environment meant to challenge and inspire in equal measure.</p>
<p>That setting is part of what makes Sunrock unique. Sitting at an elevation of 10,400 feet and surrounded by vast stretches of wilderness, the camp is intentionally disconnected—no power grid, no Wi-Fi, and limited access to the outside world. The result is an experience that encourages people to step away from digital distractions and reconnect with themselves and each other.</p>
<p>For Stevens, this mission is deeply personal. His career has spanned emergency services and education, from working as a firefighter and paramedic to serving as a teacher and high school principal, even spending time leading a school in China. Through every chapter, one goal remained constant: to influence young people in a meaningful way. Sunrock became the place where all those experiences converged. “I’ve lived a lot of unique experiences, but I feel like they all were leading to this, and it really is a dream come true, and I would like to spend my life there.”</p>
<p>That dream was shaped long before the camp itself. Stevens previously ran outdoor trips for youth groups through a for-profit version of Sunrock, traveling to places like Moab and Wyoming. Those early experiences helped him refine a model centered on what he calls adventure, discovery, and connection—three pillars that now define the camp’s philosophy. The idea is simple but powerful: by stepping into challenging situations, individuals begin to discover their strengths and limitations, which ultimately leads to deeper connections with others.</p>
<p>“We believe the youth are experiencing the nature deficit disorder…we work hard to help them detox and get reconnected with themselves and remember life is so much more than anything you’re going to find on a screen.”</p>
<p>That belief shows up in the moments that matter most. For Stevens, some of the most meaningful memories come from watching young campers push past fear—whether scaling a rock wall or jumping into a freezing alpine lake—and come out the other side with a new sense of confidence. It’s in those small but powerful transformations that the camp’s purpose becomes visible.</p>
<p>Just as impactful, he says, is the growth he sees in his staff. With a team largely made up of teens and young adults, Sunrock places an emphasis not just on safety training, but on personal development. Staff members are given the opportunity to lead, adapt, and serve in a dynamic environment—learning skills that extend far beyond the camp itself.</p>
<p>That sense of growth and legacy extends into Stevens’ own family. His two young sons are already immersed in the camp experience, learning alongside participants while beginning to take on leadership roles. For Stevens, Sunrock isn’t just a current endeavor—it’s something he hopes to pass down, creating a lasting family legacy rooted in service and the outdoors.</p>
<p>Looking ahead, the vision continues to expand. Plans include year-round programming with winter activities like backcountry skiing, as well as additions such as a high ropes course, zip line, mountain biking, and even equine therapy. On another level, the camp aims to host immersive experiences like Old West-style chuckwagon dinners, creating opportunities that blend adventure with storytelling and community.</p>
<p>Still, the future of Sunrock depends on steady growth and support. As a nonprofit, funding and donations play a critical role in developing facilities and expanding access. For now, the focus remains on strengthening the programs and building a foundation that can sustain the vision long-term.</p>
<p>At its core, Sunrock Adventure Camp is about more than activities or amenities. It’s about creating space—for challenge, for reflection, and for connection in a world that often feels too fast and too crowded. It’s about helping people, especially young people, step outside their comfort zones and return stronger, more confident, and more grounded than when they arrived.</p>
<p>Offices in Heber City <a href="https://thesunrockfoundation.org/" target="_blank" rel="noopener">thesunrockfoundation.org</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23712</post-id>	</item>
		<item>
		<title>A Higher View</title>
		<link>https://hebervalleylife.com/a-higher-view/</link>
		
		<dc:creator><![CDATA[Mark Avery]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 16:00:47 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Hot air balloons]]></category>
		<category><![CDATA[Wil LaPointe]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23716</guid>

					<description><![CDATA[Ask most people what draws them to Wasatch County, and they’ll point to the obvious: towering mountains, sparkling lakes, and endless opportunities for fishing, hiking, biking, and skiing. But for local hot air balloon pilot Wil LaPointe, it was the view from 2,000 feet above the valley floor that captured his heart. From the basket [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Ask most people what draws them to Wasatch County, and they’ll point to the obvious: towering mountains, sparkling lakes, and endless opportunities for fishing, hiking, biking, and skiing. But for local hot air balloon pilot Wil LaPointe, it was the view from 2,000 feet above the valley floor that captured his heart.</p>
<p>From the basket of his balloon, Wil experiences Heber Valley in a way few ever will—surrounded by sweeping, 360-degree views of Mount Timpanogos and the Wasatch and Uinta mountain ranges. Up there, the world is peaceful, quiet, and expansive, broken only by the occasional burst of propane flame warming the air inside the balloon. It’s a perspective that never gets old.</p>
<p>Wil’s path to ballooning began long before he ever floated above Heber. In 1976, he took his first flight in a 1932 Pietenpol airplane, skinned in fabric and powered by a Ford Model A four-cylinder engine. With a takeoff speed barely over 20 miles per hour—slower than his 1963 Volkswagen Beetle—it was a fitting introduction to a lifetime in the air.</p>
<p>After serving honorably in the U.S. Air Force as a Technical Sergeant and aircraft mechanic, Wil moved into a wide range of hands-on work. He built custom cars, climbed poles to hook up live electrical and telephone lines, and eventually helped expand telephone interconnectivity across the South and Midwest during the telecom boom of the 1970s and ’80s. By 1984, he owned and operated three cellular phone companies, selling what were then massive, power-hungry car phones—often installed in luxury vehicles at a premium price.</p>
<p>It was during this era that a passing balloon changed everything. In 1988, Wil spotted a hot air balloon drifting overhead and chased it down in his pickup truck, thinking it would make a perfect advertising platform for his cell phone business. That curiosity led to his first balloon flight—and soon after, to FAA certification as a private balloon pilot. Ballooning quickly became more than marketing; it became a calling.</p>
<p>By the early 1990s, Wil had earned his commercial pilot’s license, ordered his first custom balloon, and began competing in balloon races across the Midwest. He won his first race in 1991 and went on to claim one of ballooning’s highest honors in 1999: first place at the International Balloon Fiesta in Albuquerque, New Mexico. From 1996 to 2003, he never finished lower than eighth in that prestigious competition.</p>
<p>As balloon design evolved, so did Wil’s creativity. He embraced shaped balloons, eventually designing his own. His first, Keystone Willy, was custom-built in 2015, with Wil closely involved in its design and engineering. This hands-on experience led to other custom creations, including a soccer-ball balloon inspired by his time as a professional soccer goalie and by coaching and playing soccer with his sons.</p>
<p>Wil visited Heber City in 2017 to meet up with one of his pilots who was flying out of Park City, and decided to stay for a while. In 2018, he began offering balloon rides in the area and met his second wife (his first wife, Marilyn, passed away in 2015), Gwen, whose brother lives in Midway. In 2020, he began launching flights from the Heber Valley Airport.</p>
<p>“There’s no comparison,” Wil says of flying here. “The views, the air, the way of life, the sun cresting the mountains in the early morning.” He quickly learned the rhythms of Heber’s skies, watching local glider pilots and studying the wind, lift, and sink patterns unique to the area. The prime flying window runs from about 6 a.m. to 10 a.m. in late June through September, when conditions are calm, and the light is magical.</p>
<p>Today, Wil’s distinctive balloons—like Keystone Willy and The Pirate—are a familiar sight drifting gently above parks, open spaces, and designated landing zones throughout the valley. His flights are intentionally intimate, carrying a maximum of ten passengers, creating a personal, unforgettable experience. Over the years, his passengers have included athletes, musicians, actors, and even Utah legend and Heber Valley resident Karl Malone.</p>
<p>Wil shares Heber Valley’s skies respectfully with glider pilots, other balloonists, and motorized aircraft, and he’s been a supporter of local festivals and fundraisers along the way. Still competing at the Albuquerque Balloon Fiesta, he brings world-class experience to every flight.</p>
<p>From above, Heber Valley looks timeless—its patchwork of fields, waterways, and mountains unfolding quietly below. Floating there, it’s easy to see why Wil Lapointe fell in love. It’s a view that might just make Peter Pan jealous.</p>
<p><a href="https://balloons-above.com/" target="_blank" rel="noopener">balloons-above.com</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23716</post-id>	</item>
		<item>
		<title>Ski Strong</title>
		<link>https://hebervalleylife.com/ski-strong/</link>
		
		<dc:creator><![CDATA[Kristin Bunnell]]></dc:creator>
		<pubDate>Thu, 04 Jun 2026 16:00:23 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Soldier Hollow]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Summer]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23709</guid>

					<description><![CDATA[If you’ve ever wished winter would stick around just a little longer—or that you could bottle that gliding, heart-pumping feeling of Nordic skiing and bring it into July—there’s good news: you can. It’s called roller skiing, and it turns quiet summer roads into your own personal cross-country trail. Wait… Skiing Without Snow? Yes, really. Roller [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>If you’ve ever wished winter would stick around just a little longer—or that you could bottle that gliding, heart-pumping feeling of Nordic skiing and bring it into July—there’s good news: you can. It’s called roller skiing, and it turns quiet summer roads into your own personal cross-country trail.</p>
<h3>Wait… Skiing Without Snow?</h3>
<p>Yes, really. Roller skiing swaps snow for smooth pavement and replaces skis with narrow, wheeled platforms that mimic the feel of classic or skate skiing. Add poles, a good pair of boots, and suddenly you’re carving up bike paths and quiet roads like it’s mid-January.</p>
<p>And honestly… who needs snow to ski?</p>
<h3>A Quick Trip Back in Time</h3>
<p>Cross-country (Nordic) skiing dates back thousands of years, originating in the snowy regions of Scandinavia as a means of travel, hunting, and survival during long winters. Over time, it evolved into a sport known for endurance, technique, and that unmistakable glide.</p>
<p>Fast-forward to the 20th century: athletes didn’t want to lose their fitness when the snow melted. Enter roller skiing—a clever, slightly wild-looking solution that allowed skiers to train year-round. What started as a niche training method is now a sport in its own right—and one of the best ways to stay ski-fit through the off-season.</p>
<h3>The Gear: Simple, Sleek, and Surprisingly Addictive</h3>
<p>Roller skiing doesn’t require a ton of equipment, but the right setup makes all the difference:</p>
<ul>
<li><strong> Roller Skis:</strong> Designed for either classic or skate technique, with built-in resistance to simulate snow.</li>
<li><strong> Bindings &amp; Boots: </strong>The same style you’d use in winter—so your muscle memory stays sharp.</li>
<li><strong> Poles: </strong>Slightly shorter than winter poles, with durable carbide tips for pavement.</li>
<li><strong> Helmet: </strong>Non-negotiable. Think bike helmet, with lots of ventilation.</li>
<li><strong> Gloves: </strong>Save your hands (trust us).</li>
<li><strong> Eye Protection:</strong> A bug in your eye can spell <em>disaster.</em> And a good pair of visors can protect your eyes from dust, wind, and sunlight fatigue.</li>
</ul>
<h3>Pavement is Your “Snow”</h3>
<p>Unlike winter skiing, where you can wander onto a trail and go, roller skiing depends on smooth, well-maintained pavement. Think bike paths, quiet neighborhood roads, or dedicated training loops.</p>
<p>Not all pavement is created equal—rough chip seal can feel like skiing through peanut butter. Smooth asphalt? That’s your perfect “corduroy.”</p>
<h3>Safety First (but still fun)</h3>
<p>Roller skiing is exhilarating—but it comes with a learning curve, especially around balance, stopping, and terrain awareness.</p>
<p>A few ground rules:</p>
<ul>
<li>Start on flat terrain until you’re comfortable.</li>
<li>Avoid traffic-heavy roads whenever possible.</li>
<li>Always wear a helmet (seriously).</li>
<li>Use bright, high-visibility clothing so drivers can see you from a distance.</li>
<li>Ski with a partner or group when you can—it’s safer and more fun.</li>
</ul>
<p>You’ll feel a little awkward at first. Then, suddenly, it clicks—and you’re gliding.</p>
<h3>Learn it the Right Way</h3>
<p>If you’re new, the fastest way to fall in love with roller skiing (without literally falling too much) is to learn from professionals.</p>
<p>That’s where Team Soldier Hollow comes in. Based at Soldier Hollow Nordic Center in Midway, this program is known for developing strong, confident Nordic skiers—whether they’re just starting out or chasing competitive goals.</p>
<p>During the summer months, their training shifts seamlessly onto pavement. Athletes learn proper technique, balance, and safety in a structured, supportive environment. Coaches break down the movements, help you build confidence, and (importantly) teach you how to regulate speed and stop without panic.</p>
<p>It’s not just for elite athletes, either. Although they sure do make it look easy, it’s not for the faint of heart.  Beginners are welcome, and there’s something uniquely motivating about learning alongside a group that’s equally excited to be out there.</p>
<h3>Why Roller Skiing is Worth Trying</h3>
<ul>
<li>It keeps your ski fitness alive year-round so you’re ready to hit it hard on opening day.</li>
<li>It builds balance, strength, and coordination.</li>
<li>It’s a killer cardio workout (in a good way).</li>
<li>It’s something new that you probably haven’t tried—yet.</li>
</ul>
<p>And maybe the best part? That familiar rhythm—the push, glide, breathe—doesn’t disappear with winter. It just changes scenery.</p>
<h3>So… Ready to Roll?</h3>
<p>Summer doesn’t have to mean the end of ski season. With roller skis under your feet and a stretch of smooth pavement ahead, it might actually be the beginning of something new.</p>
<p>If you’ve ever been curious, this is your sign: grab a helmet, throw on something bright, and give it a go—with a little help from the pros at Soldier Hollow.</p>
<p><em>Because skiing is life, and it isn’t just for winter anymore.</em></p>
<p><em> </em></p>
<p>Join Team Soldier Hollow in Midway this summer to learn: <a href="https://utaholympiclegacy.org/" target="_blank" rel="noopener">utaholympiclegacy.org</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23709</post-id>	</item>
		<item>
		<title>Trail Truce</title>
		<link>https://hebervalleylife.com/trail-truce/</link>
		
		<dc:creator><![CDATA[Kristin Bunnell]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 17:00:48 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Summit County]]></category>
		<category><![CDATA[Wasatch County]]></category>
		<category><![CDATA[Wasatch Trails Foundation]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23338</guid>

					<description><![CDATA[For decades, Summit and Wasatch Counties have lived like siblings sharing a backyard fence—friendly enough, quietly competitive, and always keeping score. Whose trails are better? Whose views are bigger? Whose climb hurts more (but in a good way)? Well, sharpen your Strava segments and holster your side-eye, because the rivalry just got… connected. In Spring [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>For decades, Summit and Wasatch Counties have lived like siblings sharing a backyard fence—friendly enough, quietly competitive, and always keeping score. Whose trails are better? Whose views are bigger? Whose climb hurts more (but in a good way)?</p>
<p>Well, sharpen your Strava segments and holster your side-eye, because the rivalry just got… connected.</p>
<p>In Spring 2026 (conditions permitting), the first official backcountry trail connection between Summit and Wasatch Counties will open to the public: the BLT (Bonanza Loop Trail) to WOW Connector Trail. Five miles of singletrack diplomacy. One narrow ribbon of dirt proving that neighbors can get along—especially when bikes, boots, and trail runners are involved.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-23339 aligncenter" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/02/wasatch-trails.jpg?resize=700%2C393&#038;ssl=1" alt="" width="700" height="393" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/02/wasatch-trails.jpg?w=700&amp;ssl=1 700w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/02/wasatch-trails.jpg?resize=300%2C168&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/02/wasatch-trails.jpg?resize=500%2C281&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/02/wasatch-trails.jpg?resize=280%2C157&amp;ssl=1 280w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/02/wasatch-trails.jpg?resize=600%2C337&amp;ssl=1 600w" sizes="(max-width: 700px) 100vw, 700px" /></p>
<h2>A Trail Ten Years in the Making</h2>
<p>The BLT to WOW Connector Trail has been quietly simmering for more than a decade, originally conceived by Rick Fournier, former Mountain Trails Foundation (MTF) trails manager, and Scott House, current Wasatch Trails Foundation (WTF) board president. Like all great ideas, it took time, patience, and just the right mix of persistence and grit to move from “wouldn’t it be cool if…” to “holy WOW, it’s actually happening.”</p>
<p>The result is a thoughtfully designed backcountry trail system that doesn’t just link maps—it links communities.</p>
<p>At its core is Tall T, the main multiuse, bidirectional connector that makes the county-to-county magic official. From there, the system fans out with something for just about everyone:</p>
<ul>
<li><strong> WOWZA DH</strong>, an intermediate downhill MTB trail with advanced options for those who like their adrenaline spicy.</li>
<li><strong> WOWZA</strong>, an MTB climb and multiuse trail that earns its name one switchback at a time.</li>
<li><strong> Boulder Dash,</strong> a hike-only spur for those who prefer their joy delivered on foot.</li>
</ul>
<h2>More Than Dirt and Distance</h2>
<p>The WOW trail system isn’t just about recreation—it’s about relationships. Lora Anthony, Executive Director of the Mountain Trails Foundation, puts it best:</p>
<p>“The entire system of WOW trails isn’t just connecting communities through trails, it is a shining example of what long-term, supportive relationships between many partner organizations can bring to bear.”</p>
<p>Translation: this didn’t happen by accident. It took collaboration, trust, and a whole lot of meetings where people chose progress over turf wars. Mountain Trails Foundation proudly served as one spoke in a very effective wheel, with Wasatch Trails Foundation steering the project home.</p>
<p>WTF Board Member, Scott House, highlights the deeper purpose behind the build:</p>
<p>“Its location speaks to the Foundation’s commitment to balance wilderness and open space protection, while still providing meaningful trail connections.”</p>
<p>This is modern trail design at its best—integrating natural features, respecting sensitive landscapes, and delivering a sustainable experience that will keep riders and hikers stoked for years to come.</p>
<h2><strong>The Hard Part (a.k.a. Everything Else)</strong></h2>
<p>Of course, no great trail story comes without a few “are we sure this is going to work?” moments. Or several.</p>
<p>Funding came through three separate grants—two from the Utah Division of Outdoor Recreation (UORG and RTP) and a grant from the Wasatch County TAP (Trails, Arts, and Parks) Tax. Approvals were secured. Mountain Trails Foundation was hired as the contractor. Construction began in Spring 2024 with a firm completion deadline of Fall 2025.</p>
<p>Then came the real challenges: wildlife mitigation areas, shifting political landscapes in Park City, and the not-so-small matter of building across the steep, dramatic terrain of Tall T Peak (elevation 9,360 feet).</p>
<p>Current WTF Executive Director, Mia Yue, doesn’t sugarcoat it: “There were multiple times over the last three years that I was convinced this connection was dead in the water.”</p>
<p>Spoiler alert: it wasn’t. Thanks to the unwavering support of the WTF Board and the relentless partnership with Mountain Trails Foundation, the project crossed the finish line—and the county line.</p>
<h2><strong>A New Chapter in Local Trail Lore</strong></h2>
<p>When the BLT to WOW Connector Trail opens, it will mark more than a milestone—it will mark a mindset shift. Competition gives way to connection. Boundaries blur. And trail users gain a seamless backcountry experience that feels bigger than either county alone.</p>
<p>So whether you’re clipping in from Summit, lacing up from Wasatch, or just happy to see neighbors finally agree on something, this trail is definitely for you.</p>
<p>Because sometimes the best way forward… is straight through the middle.</p>
<p>To support future trail projects and become a member of the Wasatch Trails Foundation, visit <a href="https://www.wasatchtrails.org/">wasatchtrails.org.</a></p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23338</post-id>	</item>
		<item>
		<title>Turn it Up</title>
		<link>https://hebervalleylife.com/turn-it-up/</link>
		
		<dc:creator><![CDATA[Kristin Bunnell]]></dc:creator>
		<pubDate>Fri, 06 Mar 2026 17:00:11 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[SoHo Saunas]]></category>
		<category><![CDATA[Wasatch Mountain Sauna]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23328</guid>

					<description><![CDATA[There’s something undeniably timeless about stepping into a warm, wood-lined room and letting the heat melt your cares away. Saunas aren’t just a way to warm up—they’re a ritual, a community space, and for many, a weekly reset button. From the forests and fjords of Norway to the scenic slopes of Heber Valley, the sauna [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>There’s something undeniably timeless about stepping into a warm, wood-lined room and letting the heat melt your cares away. Saunas aren’t just a way to warm up—they’re a ritual, a community space, and for many, a weekly reset button. From the forests and fjords of Norway to the scenic slopes of Heber Valley, the sauna experience has been evolving—and heating up!</p>
<h2>A Hot History: From Norway With Love</h2>
<p>Saunas have been around longer than most modern wellness trends, tracing their roots over 2,000 years to Norway. Originally dug into hillsides and warmed with stones heated over fire, early saunas were as much about hygiene and survival as they were about comfort. In Norwegian culture, the sauna became sacred—a place for cleansing, conversation, and even community gatherings.</p>
<p>Fast forward to the 20th century: as Norwegians traveled across the world, they brought their beloved steam houses with them. What was once a practical shelter from the cold turned into a global symbol of wellness, relaxation, and social connection.</p>
<blockquote><p>&#8220;It’s A Ritual, A Reset, A Reason to Gather&#8221;</p></blockquote>
<h2>Our Nordic Adventure</h2>
<p>Last spring, my husband, our eldest daughter, and I hopped across the north Atlantic to Norway for her biathlon competition. While she was busy skiing snowy trails and shooting targets, my husband and I went on a little cultural adventure of our own—and what did we stumble upon? Saunas. Everywhere. Nestled next to rivers, perched on the outcroppings at fjords, tucked into mountain passes, at hotels, even floating out in the ocean if you fancy a swim to get there. Absolutely magnificent. And the best part? All were open to the public. Clearly, the Nordmenn have a love affair with heat, steam, and the simple joy of a good sweat session—and it’s more of a right than a privilege.</p>
<h2>Why Saunas Are Trending</h2>
<p>In recent years, saunas have blown past their Nordic niche and entered mainstream wellness culture. Here’s why:</p>
<ul>
<li><em> Detox &amp; Recovery: </em>Heated air makes you sweat—and sweating is nature’s way of flushing out toxins. Athletes love saunas for muscle recovery, and everyday folks swear by them for post-work stress release.</li>
<li><em> Mental Calm: </em>Regular sauna use is linked to better mood, mindfulness, and even improved sleep. In an always-on world, the quiet warmth is pure luxury.</li>
<li><em> Social Ritual:</em> From Finland’s “löyly” (the steam released when water hits hot rocks) to backyard sauna parties, these spaces bring people together.</li>
<li><em> Cold-Plus-Hot Craze: </em>The “hot–cold therapy” trend pairs sauna sessions with cold exposure (ice baths, snow dips, alpine lakes) for circulation, adrenaline, and bragging rights.</li>
</ul>
<p>Whether you’re a minimalist heat seeker or a biohacker chasing benefits, saunas have something for everyone.</p>
<h2>What’s Hot in Saunas Today</h2>
<p>Sauna design and culture are evolving in some seriously cool ways:</p>
<p><strong>Outdoor &amp; Portable Saunas.</strong> Backyard barrel saunas and pop-up tents make heat therapy an at-home adventure.</p>
<p><strong>Eco-Chic Wellness Spaces.</strong> Sustainable woods, natural ventilation, and minimalist design elevate saunas to spa-worthy aesthetics.</p>
<p><strong>Infrared Saunas.</strong> Lower temperatures with deeper muscle penetration. Great for folks who love detox without extreme heat.</p>
<p><strong>Contrast Baths &amp; Cold Rooms.</strong> Pairing the sauna with cold plunges is the new ritual for circulation and vitality.</p>
<p>And of course, the classic dry steam tradition is alive and well—sometimes even with a modern twist like aromatherapy or glowing LED accents for ambience.</p>
<h2>Heber Valley: Your New Sauna Playground</h2>
<p>Nestled between mountains, rivers, and rolling fields, Heber Valley is rapidly becoming a hidden gem on the sauna map. With outdoor adventures year-round—skiing in winter, trails in spring/summer, and leaf-crunching autumn walks—the region begs for cozy, restorative heat therapy afterward.</p>

<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna_soho.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna_soho.jpg?fit=500%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna_soho.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna_soho.jpg?resize=300%2C240&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna_soho.jpg?resize=280%2C224&amp;ssl=1 280w" sizes="(max-width: 500px) 100vw, 500px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-soho.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-soho.jpg?fit=500%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-soho.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-soho.jpg?resize=300%2C240&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-soho.jpg?resize=280%2C224&amp;ssl=1 280w" sizes="(max-width: 500px) 100vw, 500px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/hvl-sauna.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/hvl-sauna.jpg?fit=500%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/hvl-sauna.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/hvl-sauna.jpg?resize=300%2C240&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/hvl-sauna.jpg?resize=280%2C224&amp;ssl=1 280w" sizes="(max-width: 500px) 100vw, 500px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?ssl=1"><img loading="lazy" decoding="async" width="800" height="640" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?fit=800%2C640&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?w=800&amp;ssl=1 800w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?resize=300%2C240&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?resize=768%2C614&amp;ssl=1 768w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?resize=500%2C400&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?resize=280%2C224&amp;ssl=1 280w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2026/03/sauna-wmtn.jpg?resize=600%2C480&amp;ssl=1 600w" sizes="(max-width: 800px) 100vw, 800px" /></a>

<p>For a perfect après-outdoor-play ritual, unbeatable views, and a genuine connection to the valley’s natural beauty—here’s a peek at two standout sauna experiences in the valley:</p>
<h2>Tips for Your First Sauna Session (Or Your 50th)</h2>
<p>Whether you’re a heat newbie or a seasoned sauna lover, here are a few pro tips to make the most of your experience:</p>
<ul>
<li>Hydrate first and after. Heat makes you sweat!</li>
<li>Start slow. Begin with shorter sessions (10–12 minutes) and listen to your body.</li>
<li>Cool down gradually. A cool shower or mountain breeze afterward feels sublime.</li>
<li>Bring a buddy. Saunas are great for chats… or silent camaraderie.</li>
<li>Enjoy the silence. Part of the magic is the pause—no notifications, no rush.</li>
</ul>
<h2>Sweat It Out, Feel It All</h2>
<p>From ancient Norwegian forests to our mountain valleys, the sauna is more than a heated room—it’s a ritual, a reset, and in many places, a reason to gather. Whether you’re chasing muscle relief after a trail run or carving out a quiet moment of warmth in winter, saunas bridge body and mind with simple, steamy grace.</p>
<p>Warm up, breathe deep, and let those embers of wellness glow.</p>
<h4>Wasatch Mountain Sauna —Nature Meets Heat Therapy<br />
<a href="https://www.wasatchmountainsauna.com/" target="_blank" rel="noopener"><em>wasatchmountainsauna.com</em></a></h4>
<h4>Sōhō Saunas —Clean Heat, Modern Vibe<br />
<a href="https://www.sohosaunas.com/"><em>sohosaunas.com </em></a></h4>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">23328</post-id>	</item>
		<item>
		<title>ROAM Humanitarian</title>
		<link>https://hebervalleylife.com/roam-humanitarian/</link>
		
		<dc:creator><![CDATA[Kristin Bunnell]]></dc:creator>
		<pubDate>Fri, 12 Dec 2025 17:00:52 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[humanitarian work]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[ROAM Humanitarian]]></category>
		<category><![CDATA[volunteer]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23092</guid>

					<description><![CDATA[“I’ve always felt my purpose is to be a connector — between people who want to serve, and those across the world who need help.” — Lindsay Bowen, Founder, ROAM Humanitarian A Movement Born from Connection When the world shut its doors in 2020, Lindsay Bowen seized the opportunity to open a different kind of [&#8230;]]]></description>
										<content:encoded><![CDATA[<blockquote><p>“I’ve always felt my purpose is to be a connector — between people who want to serve, and those across the world who need help.” — Lindsay Bowen, Founder, ROAM Humanitarian</p></blockquote>
<h2>A Movement Born from Connection</h2>
<p>When the world shut its doors in 2020, Lindsay Bowen seized the opportunity to open a different kind of door—one that reached out across borders and cultures.</p>
<p>From her home in the mountains of Heber Valley, Lindsay founded ROAM Humanitarian, a nonprofit that combines service, cultural immersion, and adventure into a life-changing experience for both giver and receiver.</p>
<p>“I wanted to create something that didn’t just build projects,” Lindsay said. “I wanted to build people.”</p>
<p>Since its founding, ROAM Humanitarian has led 34 expeditions in 10 countries, carrying out projects that have improved the lives of nearly 65,000 people. Each journey combines sustainable humanitarian work with local partnerships, creating change that lasts long after volunteers return home.</p>
<h2>The ROAM Experience</h2>
<p>Every nine-day expedition invites participants—affectionately called <em>Roamers</em>—to travel deeper. Whether it’s teaching in a village classroom, repairing wells, or providing small-business grants to women, every moment is designed to connect hearts and cultures.</p>
<p>“We’re not there to pat ourselves on the back,” Lindsay explained. “We’re there to help people help themselves.”</p>
<p>Families, students, and corporate teams travel together, working, digging, building, laughing, and often crying side-by-side. Many participants describe it as the most meaningful trip of their lives—a rare combination of purpose and adventure that changes the way they see the world.</p>
<h2>Tanzania: The Beating Heart of ROAM</h2>
<p>Of all the destinations, Tanzania holds a special place in Lindsay’s heart. In the foothills of Mount Kilimanjaro, ROAM has developed deep relationships with local leaders and communities.</p>
<p>“When we first came to Tanzania, we were invited into villages where people had never seen outsiders before,” Lindsay recalled. “We started small—building chicken coops, repairing wells—but we quickly realized the challenges women and girls were facing.”</p>
<p>In rural areas, child marriage and female genital mutilation (FGM) remain common cultural practices, despite being outlawed. “It’s heartbreaking,” she said. “These girls are 12 or 13, married to men in their fifties. Their parents receive a dowry, and the girls lose their futures.”</p>
<p>In response, ROAM began construction on a Women’s Center, a safe haven for women and girls escaping abuse and forced marriage. The center will provide housing, education, business training, and medical care, giving them the tools to build new lives.</p>
<p>“If they choose a new life, we give them the skills to build it,” Lindsay said.</p>
<p>“It’s the first time anyone has believed in them.”</p>
<p>Adjacent to the center, Lindsay and her husband, Justin, are building a ‘training’ hotel, where women can work in hospitality, cooking, and tourism—Tanzania’s leading industries. Graduates of the program will leave with employment, confidence, and hope.</p>
<h2>A Story of Loss and Purpose</h2>
<p>Not all stories have happy endings, but they fuel ROAM’s resolve. One woman, Cindy Dottie, tried to protect her 11-year-old daughter by hiding her from an FGM ceremony. When discovered, her husband beat both mother and child, throwing Cindy into a fire. She later died from her injuries, leaving three children behind.</p>
<p>“That’s what happens when we don’t get there in time,” Lindsay said quietly. “That’s why this center matters. If she’d had somewhere to go, she would still be alive.”</p>
<p>Despite the heartbreak, Lindsay chooses hope. “I’ve seen women go from hopelessness to joy,” she said. “Their eyes change—they have light again. That’s what keeps me going.”</p>

<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Tanzania.4-2023.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="500" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Tanzania.4-2023.jpg?fit=500%2C500&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Tanzania.4-2023.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Tanzania.4-2023.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Tanzania.4-2023.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Tanzania.4-2023.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>
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<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/CamEdited.10-2024.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="500" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/CamEdited.10-2024.jpg?fit=500%2C500&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/CamEdited.10-2024.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/CamEdited.10-2024.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/CamEdited.10-2024.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/CamEdited.10-2024.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Cambodia.10-2024.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="500" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Cambodia.10-2024.jpg?fit=500%2C500&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Cambodia.10-2024.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Cambodia.10-2024.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Cambodia.10-2024.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/Cambodia.10-2024.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamAfrica.9-2022.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="500" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamAfrica.9-2022.jpg?fit=500%2C500&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamAfrica.9-2022.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamAfrica.9-2022.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamAfrica.9-2022.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamAfrica.9-2022.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>

<h3>Fast Facts</h3>
<p><strong><em>Founded:</em></strong> 2020 by Lindsay &amp; Justin Bowen</p>
<p><strong><em>Headquarters: </em></strong><br />
Heber, Utah</p>
<p><strong><em>Countries Served: </em></strong>Peru, Tanzania, Bali, Brazil, Dominican Republic, Fiji, Cambodia, Nepal</p>
<p><strong><em>2024 Impact:</em></strong></p>
<ul>
<li>12 expeditions</li>
<li>95 projects completed</li>
<li>389 volunteers (“Roamers”)</li>
<li>17,036 lives touched</li>
</ul>
<p><strong><em>Mission: </em></strong>To create meaningful, sustainable change through service and cultural connection — empowering communities to thrive long after volunteers return home.</p>
<p><strong>Sustainable Projects That Last</strong></p>
<ul>
<li>Women’s Empowerment &amp; Business Grants</li>
<li>Clean Water Initiatives and Wells</li>
<li>Chicken Coop and Livestock Projects</li>
<li>Classroom &amp; Home Construction</li>
<li>Health Education and Menstruation Kits</li>
<li>Vision Screenings and Eye Care</li>
<li>Anyorr Handmade Jewelry Collective for Single Mothers</li>
</ul>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="size-full wp-image-23098 aligncenter" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamPERU.9-2022.jpg?resize=500%2C333&#038;ssl=1" alt="" width="500" height="333" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamPERU.9-2022.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamPERU.9-2022.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RoamPERU.9-2022.jpg?resize=391%2C260&amp;ssl=1 391w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<h2>Partnerships That Make a Difference</h2>
<p>ROAM’s success depends on local partners who know the people they serve and see first-hand the needs in their community. Like Benja and Happiness, siblings who work full-time in Tanzania, identifying needs and coordinating logistics.</p>
<p>“Humanitarian work is all about relationships and trust,” Lindsay said. “It’s not us telling them what they need—it’s us listening.”</p>
<p>Together, they’ve built homes for orphans, brought clean water to villages by repairing and drilling wells, distributed water filters, and provided sewing machines and education grants that empower self-reliance.</p>
<p>“I tell my team in Africa,” Lindsay shared, “I’ll work tirelessly here to find the funding, and you work tirelessly there to find the people. Together, we’re unstoppable.”</p>
<h2>From Charity to Sustainability</h2>
<p>ROAM’s model focuses on empowerment, not dependency. From chicken coop businesses that feed children and generate income to the Anyorr Handmade Jewelry Collective (Anyorr means love in Masai)—where 26 single mothers create handmade pieces sold in the U.S., most recently at Swiss Days in Midway. Every project gives ownership and dignity.</p>
<p>“We’re not saviors—we’re equals,” Lindsay emphasized. “We teach, we invest, and then we stand back and watch them soar.”</p>
<p>The outcomes are striking. Orphanages previously dependent on donations now generate sufficient income to provide children with three nutritious meals a day and fund their education. Women who once had no resources now run thriving micro-businesses.</p>
<h2>Why People Keep Coming Back</h2>
<p>Many who travel with ROAM return again and again. “Once someone goes on a trip, they’re hooked,” Lindsay said with a smile. “They see life differently. They realize what really matters.”</p>
<p>Participants come from all over the U.S., but a surprising number  (nearly a third) are from Heber Valley. “We have so many locals who love Tanzania,” she said. “They go once and then bring their friends or their kids. It becomes a family tradition of service.”</p>
<p>The trips vary from youth expeditions and women’s retreats to corporate and family journeys, but the impact is universal.</p>
<p>“It’s the happiest and saddest I’ve ever been,” Lindsay said. “It changes you.”</p>
<blockquote><p>“We teach, we invest, and then we stand back and watch them soar.”</p></blockquote>
<h2>A Call to ROAM</h2>
<p>As Lindsay reflected on the years since that first journey, her voice softened. “This work is beautiful and brutal,” she said. “But I know too much now to ever stop.”</p>
<p>Through tears and triumphs, ROAM Humanitarian continues to build something extraordinary—not just homes and schools, but hope itself.</p>
<p>“When you change a woman,” Lindsay said, “you change the world.”</p>
<p>Learn more: <a href="https://roamhumanitarian.org/">roamhumanitarian.org</a></p>
<h2>How You Can Help Join the Movement</h2>
<p>Travel with ROAM on a nine-day humanitarian expedition and experience firsthand how service can transform lives—including your own.</p>
<h2>Donate</h2>
<p>If travel isn’t possible, your contribution can still change a life. Every dollar goes directly to projects that create lasting impact such as:</p>
<ul>
<li>ROAM Education Center &amp; Orphanage<em> | Tanzania </em></li>
<li>Women’s Center Construction<em> | Nepal </em></li>
<li>Boys&#8217; Orphanage Dormitories<em> | Tanzania </em></li>
<li>Library and Kindergarten School Construction<em> | Fiji </em></li>
<li>Battered Women’s Shelter Renovation <em>| Brazil </em></li>
<li>Garbage Dump Community Projects<em> | Bali </em></li>
<li>Well-Drilling<em> | Tanzania</em></li>
<li>Trafficked Children Awareness Projects<em> | Nepal </em></li>
<li>Elderly Connection and Projects<em> | Tanzania and Brazil </em></li>
<li>Vision screenings, eyeglass distribution, cataract surgeries <em>| Worldwide </em></li>
<li>Menstruation Classes with reusable menstruation products<em> | Worldwide </em></li>
<li>Orphanage Repairs and Renovations<em> | Worldwide</em></li>
</ul>
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		<post-id xmlns="com-wordpress:feed-additions:1">23092</post-id>	</item>
		<item>
		<title>Running With the Pack</title>
		<link>https://hebervalleylife.com/running-with-the-pack/</link>
		
		<dc:creator><![CDATA[Macady Whitehead]]></dc:creator>
		<pubDate>Fri, 12 Dec 2025 17:00:26 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Bear Ridge Adventures]]></category>
		<category><![CDATA[Dog Sledding]]></category>
		<category><![CDATA[Rancho Luna Lobos]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=23105</guid>

					<description><![CDATA[If you’ve ever wondered what it’s like to glide across a snow-covered trail, surrounded by eager, howling huskies, the answer is closer than you might think. High in the mountains of Wasatch and Summit Counties, two family-owned businesses are keeping the tradition of dog sledding alive, inviting visitors to experience not just the thrill of [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>If you’ve ever wondered what it’s like to glide across a snow-covered trail, surrounded by eager, howling huskies, the answer is closer than you might think. High in the mountains of Wasatch and Summit Counties, two family-owned businesses are keeping the tradition of dog sledding alive, inviting visitors to experience not just the thrill of the ride, but an opportunity to connect with incredible animals and the people who dedicate their lives to them. Rancho Luna Lobos in Peoa and Bear Ridge Adventures in Coalville aren’t just businesses—they are lifestyles, passions, and communities built around love, trust, and teamwork.</p>
<h2>Two Families, One Dream</h2>
<p>Rancho Luna Lobos began in 2010, fulfilling a dream Fernando Ramirez had carried since he was eight years old. Inspired by a cartoon about dog-sledding, he trained his first sled dog—a yellow lab named Yellow—using a homemade sled built from a plastic table and a pair of skis. Soon after, his family began rescuing huskies, planting the seeds of a lifelong passion. “We always said he had to rescue,” recalls his wife, Dana. “That’s a principle we’ve kept.”</p>
<p>Their vision of combining rescued dogs with a love of mushing became a reality when they decided to turn the dream into a business, a decision Dana remembers fondly. “Within a week, he had a team rescued and ready to go. He has a gift with dogs; I am very lucky to be his wife and watch how special he truly is.” What started as a modest dream has grown into a full-scale kennel and training center, where dozens of rescued huskies now live, train, and thrive under the care of the Ramirez family.</p>
<p>Bear Ridge Adventures was founded in 2015, when brothers Dallin and Wade Donaldson set out to pursue a dream they’d long shared. Outdoor enthusiasts their whole lives, they were drawn to dog sledding for its challenge and uniqueness. “It didn’t take much convincing to go all in,” said Kayla Donaldson, Dallin’s wife and the company’s secretary. By winter, they had acquired dogs, equipment, and a location. Starting with just two teams of dogs running three times a day, they have since expanded to five teams running four times daily, building both a thriving business and a way of life rooted deeply in the mountains and snow.</p>
<h2>The Spirit of the Trail</h2>
<p>Dog sledding has deep roots in history, long before it became an adventure sport. Originating as a lifeline of survival in the Arctic, sled dogs were once the only reliable means to travel across frozen landscapes, delivering mail, supplies, and even life-saving medicine. One of the most famous moments came in 1925, when mushers and their dogs carried diphtheria serum through blizzards to Nome, Alaska. The heroic dogs, Togo and Balto, became legends, and their Seppala Siberian bloodline continues to inspire mushers today.</p>
<p>At Rancho Luna Lobos, that legacy is more than history—it’s part of their story. Some of the dogs there trace their lineage back to the Seppala Siberians, connecting the family’s modern teams to those early heroes of the trail. “It’s amazing to think these dogs come from such a historic line,” Dana said. “It’s a reminder that what we do is part of something much bigger.”</p>

<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RanchoLunaLobos1.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="500" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RanchoLunaLobos1.jpg?fit=500%2C500&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RanchoLunaLobos1.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RanchoLunaLobos1.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RanchoLunaLobos1.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/RanchoLunaLobos1.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/dogs.jpg?ssl=1"><img loading="lazy" decoding="async" width="500" height="500" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/dogs.jpg?fit=500%2C500&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/dogs.jpg?w=500&amp;ssl=1 500w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/dogs.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/dogs.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/12/dogs.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 500px) 100vw, 500px" /></a>

<h2>Life with the Pack</h2>
<p>For both families, mushing isn’t just a job. It’s a rhythm of life defined by the dogs. Days start before sunrise and end long after dark, filled with feeding, training, and caring for each animal. “It’s magical,” Dana said. “It gets into your soul and becomes a part of you.”</p>
<p>Fernando and Dana run a year-round program, offering kennel tours, sled rides, and even summer camps to teach kids and adults about teamwork, discipline, and connection. Guests can experience everything from snowshoe adventures to “Lobo by Night,” a haunted kennel tour that combines local lore with the excitement of meeting the dogs after dark.</p>
<p>At Bear Ridge Adventures, the Donaldsons have created a similar environment, offering one-hour, two-hour, and half-day tours, as well as interactive experiences where guests help harness and unharness the dogs. For Kayla and Dallin, the goal is always connection. “We want people to understand what goes into it—the care, the bond, the trust,” Kayla explained. “It’s so much more than a ride.”</p>
<h2>Trust on the Trail</h2>
<p>That trust is what defines every team. Dallin recalls a particularly intense training run during a blizzard across a mountain range. “The blizzard was so bad I couldn’t even see my lead dogs,” he said. “I realized they weren’t worried at all. In fact, the blizzard seemed to make things even more fun! I put my trust in my dogs, and they got me home. That day, I learned the weakest member of a dog team is the guy standing on the back.”</p>
<p>At Rancho Luna Lobos, the teamwork between musher and dog is built on respect. Every dog has a job to do and a personality to match—and it’s understanding both that keeps the team running in perfect rhythm. “Working with your team is such a huge reward,” Dana said. “When you build those bonds and relationships, it’s almost as though you are one body moving down the trail together.”</p>
<h2>Behind the Scenes</h2>
<p>The life of a sled dog is one of care and structure. Both businesses prioritize their dogs’ physical and emotional well-being. Fernando and Dana work closely with veterinarians, maintain specialized diets, and provide massages, stretching, and even “doggy Gatorade” to keep their athletes hydrated and strong. “Our dogs are dogs first, always,” Dana said. “We make sure they finish a run with energy to spare.”</p>
<p>Bear Ridge follows a similar philosophy. Training begins when the dogs are puppies, with gentle harness work, play, and gradual endurance building. “These dogs have endless energy,” Kayla said. “The more training and structure we give them, the happier and healthier they are.”</p>
<p>Training doesn’t just build muscle—it builds purpose. At Luna Lobos, surrendered or rescued dogs receive a second chance. They are trained, loved, and guided into new lives as sled dogs, ranch companions, or beloved family pets. At Bear Ridge, young dogs are carefully conditioned to handle the terrain and cold. Every program, every run, centers on giving the dogs a meaningful, fulfilling life.</p>
<h2>A Community on the Move</h2>
<p>Dog sledding may seem like a quiet niche, but both families have found themselves part of a vibrant community of mushers, visitors, and outdoor enthusiasts. Rancho Luna Lobos has represented Utah at international competitions, including the World Championships in Sweden, a dream come true for Fernando. Bear Ridge has built a loyal following of returning guests, some of whom have visited every winter for nearly a decade.</p>
<p>For both families, the greatest reward comes from sharing their world with others. “Our favorite part is the connection,” Dana said. “They make us better humans. We hope our guests witness that and take something home with them.” Kayla agrees, “It’s incredible to watch someone experience dog sledding for the first time. There’s this look of pure joy when they realize how much the dogs love what they do.”</p>
<h2>More Than a Ride</h2>
<p>Visiting either business is more than an adventure; it’s an experience that lingers. It’s the sound of paws crunching through snow, the sight of breath rising in cold air, and the feeling of gliding through Utah’s winter wilderness with a team that moves as one. The dogs’ excitement is contagious, their howls echoing against the quiet forest as they wait to run.</p>
<p>Both Rancho Luna Lobos and Bear Ridge Adventures offer guests a window into a world built on trust, care, and connection. They remind us that sometimes the best adventures aren’t about speed or distance but about partnership and heart. For those looking to try something extraordinary, dog sledding in Utah’s mountains offers a rare chance to see what happens when humans and animals truly move together. It’s not just about sledding—it’s about love, teamwork, and a way of life that runs deeper than snow.</p>
<p>Rancho Luna Lobos <a href="https://www.lunalobos.com/">lunalobos.com</a></p>
<p>Bear Ridge Adventures <a href="https://www.bearridgeadventures.com/">bearridgeadventures.com</a></p>
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		<post-id xmlns="com-wordpress:feed-additions:1">23105</post-id>	</item>
		<item>
		<title>There’s Something in the Air</title>
		<link>https://hebervalleylife.com/theres-something-in-the-air/</link>
		
		<dc:creator><![CDATA[Scott Mitchell]]></dc:creator>
		<pubDate>Thu, 04 Sep 2025 16:00:37 +0000</pubDate>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Paragliding]]></category>
		<category><![CDATA[skye]]></category>
		<category><![CDATA[Wasatch Mountains]]></category>
		<guid isPermaLink="false">https://hebervalleylife.com/?p=22541</guid>

					<description><![CDATA[Most people see Utah’s mountains and simply stop to admire them, towering peaks drenched in light, worthy of postcards and quiet awe. But for a daring (and growing) few, these Wasatch Back “hills” aren’t just scenery—they’re a playground, a proving ground, and the perfect launchpad for paragliders! My introduction to these thrill-seekers found me huffing [&#8230;]]]></description>
										<content:encoded><![CDATA[<p class="bs-intro">Most people see Utah’s mountains and simply stop to admire them, towering peaks drenched in light, worthy of postcards and quiet awe. But for a daring (and growing) few, these Wasatch Back “hills” aren’t just scenery—they’re a playground, a proving ground, and the perfect launchpad for paragliders!</p>
<p>My introduction to these thrill-seekers found me huffing and puffing up PC Hill (named for the massive cement letters “PC” that sprawl hundreds of feet across its face), on a brisk hike right before sunset. As I crested the top, I was met with a group of guys examining a wind sock and crossing their fingers that conditions would be just right for an exciting flight back down to the ground. The windsock—a large, silky pouch permanently fixed to the hilltop—snapped in the breeze, its tail pointing southwest. Perfect. They quickly unpacked their speed wings and started to get strapped in, donning safety helmets (complete with a very cool 360° camera) and harnesses. One by one, they launched and flew through the air, expertly maneuvering, zig-zagging around until touching down at the base of the hill. I timed the first pilot, from the time he said “launching” to the time he had both feet on the ground, and it was a total of 43 seconds. Those wings certainly do live up to their name. After climbing down the hill and watching the pilots glide effortlessly through the air, I learned a wealth of fascinating things about paragliding, shared by some of the most spirited people I’ve ever met.</p>
<p>Utahns on the other side of the Wasatch Mountains are quite acquainted with seeing paragliders. You might have seen them yourself, as they soar around the Point of the Mountain. With its sweeping landscapes and steady thermals, Utah offers paragliding conditions that rank among the best in the world. Aaron Simmons, one of the pilots I met, is young, adventurous, and very passionate about paragliding. He described the local paragliding scene, “living in Utah, getting into the sport is really, really accessible, I would say, unlike anywhere else.” Like with most hobbyists, paragliders enjoy sharing their love of the sport and encouraging others to join in the fun. “You could go down to the Point of the Mountain flight park on any day of the week, as long as it’s not a thunderstorm, you could show up there and get a tandem ride.” Aaron and his brother, Ben, have been flying for over four years. Ben describes what he loves most about the sport, something he calls the flow state: “You can’t really think about anything else, apart from exactly what you’re doing in that very moment.” Ironically, a very grounding thought.</p>

<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/Nick.jpg?ssl=1"><img loading="lazy" decoding="async" width="400" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/Nick.jpg?fit=400%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/Nick.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/Nick.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/Nick.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/Nick.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 400px) 100vw, 400px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/iStock-458462801.jpg?ssl=1"><img loading="lazy" decoding="async" width="400" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/iStock-458462801.jpg?fit=400%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/iStock-458462801.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/iStock-458462801.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/iStock-458462801.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/iStock-458462801.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 400px) 100vw, 400px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/NickTakeOff.jpg?ssl=1"><img loading="lazy" decoding="async" width="400" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/NickTakeOff.jpg?fit=400%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/NickTakeOff.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/NickTakeOff.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/NickTakeOff.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/NickTakeOff.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 400px) 100vw, 400px" /></a>
<a href="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/PenguinDive.jpg?ssl=1"><img loading="lazy" decoding="async" width="400" height="400" src="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/PenguinDive.jpg?fit=400%2C400&amp;ssl=1" class="attachment-large size-large" alt="" srcset="https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/PenguinDive.jpg?w=400&amp;ssl=1 400w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/PenguinDive.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/PenguinDive.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/hebervalleylife.com/wp-content/uploads/2025/08/PenguinDive.jpg?resize=100%2C100&amp;ssl=1 100w" sizes="(max-width: 400px) 100vw, 400px" /></a>

<p>In addition to PC Hill, Nick, Ben, and Aaron have been gliding around a beautifully maintained sight in Oakley as well as Jupiter Peak, and the views are spectacular! While paragliding can take place year-round, all three agreed that autumn is their favorite season to fly. The cooler air brings gentler shifts in flight conditions—but more than that, the views are unmatched, with the mountains ablaze in color. Nick remarked, “The coolest thing about flying in the fall is the fall leaves, the colors, and being able to see it from a different perspective than most people do… makes the world feel smaller, I think.” Aaron described the site they fly off Jupiter Peak as world famous; in fact, it is a USHPA-insured site. Paragliding at Jupiter Peak is a world apart from flying at PC Hill. Here, pilots use wings built for longevity and distance, allowing them to stay aloft for hours. From that vantage point, the sweeping views of mountains and forests are nothing short of spectacular. Aaron excitedly described, “The Alpine Loop is up there in Jupiter, it’s so popular, tons of people are there to see the trees. So, you could just picture seeing it from 13,000 feet up above Park City.”</p>
<p>Regardless of where they fly, this group of friends tries to get in a few good flights every day. The evening I spent with them on PC Hill, they were able to get two “laps” in, hiking up the mountain and soaring right back down, fly and repeat until the weather or light stopped them from doing so. Nick Carusi, another flyer, described this location as their “training hill.”  “It’s a pretty short hill with a grassy runway; it’s kind of the perfect place to practice.” A training hill indeed. Just before the trio took to the air, a newer paraglider named Jack was attempting a takeoff. With only a handful of flights under his belt, he was airborne by his second try. Aaron was quick to the rescue when Jack’s first attempt ended sideways, being toppled by the wind with his feet up in the air. Aaron dispensed some quick advice and directed him where it might have gone wrong. Ardent cheers and accolades rang out as Jack made it off the hill and quickly glided to the ground below. The whole experience felt very fraternal. Ben described folks who paraglide as a very tight-knit community. In Aaron’s view, the camaraderie comes naturally—born from the sport’s inherent risks and the good nature of those who work together to keep each other safe.</p>
<p>The pilots could not stress enough that paragliding is a very safe and regulated venture, “a lot of people just see a crazy person flying through the sky. I’m on a certified aircraft; it’s not this crazy thing someone made in their garage.” Each pilot received a rating from the United States Hang Gliding and Paragliding Association (USHPA) ranging from beginner to master pilot, distinguishing them and their ability to command the various paragliding wings. Additional information on ratings and paragliding can be found on ushpa.org. More than anything, Nic, Ben, and Aaron wanted me to educate people about the sport, to let readers know how fun and safe it is. Aaron finished by saying, “This is something that’s not as scary as you might think it would be. Check it out, whether that be riding with a professional, doing a tandem, or taking your first lesson and feeling it out under your own guidance, because it is that safe, you can just go do this.” These pilots are very excited about the future of paragliding in the Wasatch Back. There’s so much untapped potential; one day, they hope that there will be sites all over this side of the mountain with paragliders enjoying the beauty the area has to offer.</p>
<h2>Want to take that ‘leap’ and learn to Paraglide?</h2>
<p>There are several schools that offer paragliding lessons, training, and certification in or near Wasatch and Summit counties.</p>
<p>For more information about these schools and contact details visit: <a href="https://www.uhgpga.org/learn-to-fly">uhgpga.org/learn-to-fly</a></p>
<p><em>In the US it is not legally required to have a license to paraglide. However, most flying sites require pilots to have the appropriate United States Hang Gliding and Paragliding Association (USHPA) certification (like the P2 rating) to ensure safe and responsible flying.</em></p>
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