Well, sharpen your Strava segments and holster your side-eye, because the rivalry just got… connected.

In Spring 2026 (conditions permitting), the first official backcountry trail connection between Summit and Wasatch Counties will open to the public: the BLT (Bonanza Loop Trail) to WOW Connector Trail. Five miles of singletrack diplomacy. One narrow ribbon of dirt proving that neighbors can get along—especially when bikes, boots, and trail runners are involved.

A Trail Ten Years in the Making

The BLT to WOW Connector Trail has been quietly simmering for more than a decade, originally conceived by Rick Fournier, former Mountain Trails Foundation (MTF) trails manager, and Scott House, current Wasatch Trails Foundation (WTF) board president. Like all great ideas, it took time, patience, and just the right mix of persistence and grit to move from “wouldn’t it be cool if…” to “holy WOW, it’s actually happening.”

The result is a thoughtfully designed backcountry trail system that doesn’t just link maps—it links communities.

At its core is Tall T, the main multiuse, bidirectional connector that makes the county-to-county magic official. From there, the system fans out with something for just about everyone:

• WOWZA DH, an intermediate downhill MTB trail with advanced options for those who like their adrenaline spicy.
• WOWZA, an MTB climb and multiuse trail that earns its name one switchback at a time.
• Boulder Dash, a hike-only spur for those who prefer their joy delivered on foot.

More Than Dirt and Distance

The WOW trail system isn’t just about recreation—it’s about relationships. Lora Anthony, Executive Director of the Mountain Trails Foundation, puts it best:

“The entire system of WOW trails isn’t just connecting communities through trails, it is a shining example of what long-term, supportive relationships between many partner organizations can bring to bear.”

Translation: this didn’t happen by accident. It took collaboration, trust, and a whole lot of meetings where people chose progress over turf wars. Mountain Trails Foundation proudly served as one spoke in a very effective wheel, with Wasatch Trails Foundation steering the project home.

WTF Board Member, Scott House, highlights the deeper purpose behind the build:

“Its location speaks to the Foundation’s commitment to balance wilderness and open space protection, while still providing meaningful trail connections.”

This is modern trail design at its best—integrating natural features, respecting sensitive landscapes, and delivering a sustainable experience that will keep riders and hikers stoked for years to come.

The Hard Part (a.k.a. Everything Else)

Of course, no great trail story comes without a few “are we sure this is going to work?” moments. Or several.

Funding came through three separate grants—two from the Utah Division of Outdoor Recreation (UORG and RTP) and a grant from the Wasatch County TAP (Trails, Arts, and Parks) Tax. Approvals were secured. Mountain Trails Foundation was hired as the contractor. Construction began in Spring 2024 with a firm completion deadline of Fall 2025.

Then came the real challenges: wildlife mitigation areas, shifting political landscapes in Park City, and the not-so-small matter of building across the steep, dramatic terrain of Tall T Peak (elevation 9,360 feet).

Current WTF Executive Director, Mia Yue, doesn’t sugarcoat it: “There were multiple times over the last three years that I was convinced this connection was dead in the water.”

Spoiler alert: it wasn’t. Thanks to the unwavering support of the WTF Board and the relentless partnership with Mountain Trails Foundation, the project crossed the finish line—and the county line.

A New Chapter in Local Trail Lore

When the BLT to WOW Connector Trail opens, it will mark more than a milestone—it will mark a mindset shift. Competition gives way to connection. Boundaries blur. And trail users gain a seamless backcountry experience that feels bigger than either county alone.

So whether you’re clipping in from Summit, lacing up from Wasatch, or just happy to see neighbors finally agree on something, this trail is definitely for you.

Because sometimes the best way forward… is straight through the middle.

To support future trail projects and become a member of the Wasatch Trails Foundation, visit wasatchtrails.org.

A Hot History: From Norway With Love

Saunas have been around longer than most modern wellness trends, tracing their roots over 2,000 years to Norway. Originally dug into hillsides and warmed with stones heated over fire, early saunas were as much about hygiene and survival as they were about comfort. In Norwegian culture, the sauna became sacred—a place for cleansing, conversation, and even community gatherings.

Fast forward to the 20th century: as Norwegians traveled across the world, they brought their beloved steam houses with them. What was once a practical shelter from the cold turned into a global symbol of wellness, relaxation, and social connection.

“It’s A Ritual, A Reset, A Reason to Gather”

Our Nordic Adventure

Last spring, my husband, our eldest daughter, and I hopped across the north Atlantic to Norway for her biathlon competition. While she was busy skiing snowy trails and shooting targets, my husband and I went on a little cultural adventure of our own—and what did we stumble upon? Saunas. Everywhere. Nestled next to rivers, perched on the outcroppings at fjords, tucked into mountain passes, at hotels, even floating out in the ocean if you fancy a swim to get there. Absolutely magnificent. And the best part? All were open to the public. Clearly, the Nordmenn have a love affair with heat, steam, and the simple joy of a good sweat session—and it’s more of a right than a privilege.

Why Saunas Are Trending

In recent years, saunas have blown past their Nordic niche and entered mainstream wellness culture. Here’s why:

• Detox & Recovery: Heated air makes you sweat—and sweating is nature’s way of flushing out toxins. Athletes love saunas for muscle recovery, and everyday folks swear by them for post-work stress release.
• Mental Calm: Regular sauna use is linked to better mood, mindfulness, and even improved sleep. In an always-on world, the quiet warmth is pure luxury.
• Social Ritual: From Finland’s “löyly” (the steam released when water hits hot rocks) to backyard sauna parties, these spaces bring people together.
• Cold-Plus-Hot Craze: The “hot–cold therapy” trend pairs sauna sessions with cold exposure (ice baths, snow dips, alpine lakes) for circulation, adrenaline, and bragging rights.

Whether you’re a minimalist heat seeker or a biohacker chasing benefits, saunas have something for everyone.

What’s Hot in Saunas Today

Sauna design and culture are evolving in some seriously cool ways:

Outdoor & Portable Saunas. Backyard barrel saunas and pop-up tents make heat therapy an at-home adventure.

Eco-Chic Wellness Spaces. Sustainable woods, natural ventilation, and minimalist design elevate saunas to spa-worthy aesthetics.

Infrared Saunas. Lower temperatures with deeper muscle penetration. Great for folks who love detox without extreme heat.

Contrast Baths & Cold Rooms. Pairing the sauna with cold plunges is the new ritual for circulation and vitality.

And of course, the classic dry steam tradition is alive and well—sometimes even with a modern twist like aromatherapy or glowing LED accents for ambience.

Heber Valley: Your New Sauna Playground

Nestled between mountains, rivers, and rolling fields, Heber Valley is rapidly becoming a hidden gem on the sauna map. With outdoor adventures year-round—skiing in winter, trails in spring/summer, and leaf-crunching autumn walks—the region begs for cozy, restorative heat therapy afterward.

For a perfect après-outdoor-play ritual, unbeatable views, and a genuine connection to the valley’s natural beauty—here’s a peek at two standout sauna experiences in the valley:

Tips for Your First Sauna Session (Or Your 50th)

Whether you’re a heat newbie or a seasoned sauna lover, here are a few pro tips to make the most of your experience:

• Hydrate first and after. Heat makes you sweat!
• Start slow. Begin with shorter sessions (10–12 minutes) and listen to your body.
• Cool down gradually. A cool shower or mountain breeze afterward feels sublime.
• Bring a buddy. Saunas are great for chats… or silent camaraderie.
• Enjoy the silence. Part of the magic is the pause—no notifications, no rush.

Sweat It Out, Feel It All

From ancient Norwegian forests to our mountain valleys, the sauna is more than a heated room—it’s a ritual, a reset, and in many places, a reason to gather. Whether you’re chasing muscle relief after a trail run or carving out a quiet moment of warmth in winter, saunas bridge body and mind with simple, steamy grace.

Warm up, breathe deep, and let those embers of wellness glow.

Wasatch Mountain Sauna —Nature Meets Heat Therapy
wasatchmountainsauna.com

Sōhō Saunas —Clean Heat, Modern Vibe
sohosaunas.com

“I’ve always felt my purpose is to be a connector — between people who want to serve, and those across the world who need help.” — Lindsay Bowen, Founder, ROAM Humanitarian

A Movement Born from Connection

When the world shut its doors in 2020, Lindsay Bowen seized the opportunity to open a different kind of door—one that reached out across borders and cultures.

From her home in the mountains of Heber Valley, Lindsay founded ROAM Humanitarian, a nonprofit that combines service, cultural immersion, and adventure into a life-changing experience for both giver and receiver.

“I wanted to create something that didn’t just build projects,” Lindsay said. “I wanted to build people.”

Since its founding, ROAM Humanitarian has led 34 expeditions in 10 countries, carrying out projects that have improved the lives of nearly 65,000 people. Each journey combines sustainable humanitarian work with local partnerships, creating change that lasts long after volunteers return home.

The ROAM Experience

Every nine-day expedition invites participants—affectionately called Roamers—to travel deeper. Whether it’s teaching in a village classroom, repairing wells, or providing small-business grants to women, every moment is designed to connect hearts and cultures.

“We’re not there to pat ourselves on the back,” Lindsay explained. “We’re there to help people help themselves.”

Families, students, and corporate teams travel together, working, digging, building, laughing, and often crying side-by-side. Many participants describe it as the most meaningful trip of their lives—a rare combination of purpose and adventure that changes the way they see the world.

Tanzania: The Beating Heart of ROAM

Of all the destinations, Tanzania holds a special place in Lindsay’s heart. In the foothills of Mount Kilimanjaro, ROAM has developed deep relationships with local leaders and communities.

“When we first came to Tanzania, we were invited into villages where people had never seen outsiders before,” Lindsay recalled. “We started small—building chicken coops, repairing wells—but we quickly realized the challenges women and girls were facing.”

In rural areas, child marriage and female genital mutilation (FGM) remain common cultural practices, despite being outlawed. “It’s heartbreaking,” she said. “These girls are 12 or 13, married to men in their fifties. Their parents receive a dowry, and the girls lose their futures.”

In response, ROAM began construction on a Women’s Center, a safe haven for women and girls escaping abuse and forced marriage. The center will provide housing, education, business training, and medical care, giving them the tools to build new lives.

“If they choose a new life, we give them the skills to build it,” Lindsay said.

“It’s the first time anyone has believed in them.”

Adjacent to the center, Lindsay and her husband, Justin, are building a ‘training’ hotel, where women can work in hospitality, cooking, and tourism—Tanzania’s leading industries. Graduates of the program will leave with employment, confidence, and hope.

A Story of Loss and Purpose

Not all stories have happy endings, but they fuel ROAM’s resolve. One woman, Cindy Dottie, tried to protect her 11-year-old daughter by hiding her from an FGM ceremony. When discovered, her husband beat both mother and child, throwing Cindy into a fire. She later died from her injuries, leaving three children behind.

“That’s what happens when we don’t get there in time,” Lindsay said quietly. “That’s why this center matters. If she’d had somewhere to go, she would still be alive.”

Despite the heartbreak, Lindsay chooses hope. “I’ve seen women go from hopelessness to joy,” she said. “Their eyes change—they have light again. That’s what keeps me going.”

Fast Facts

Founded: 2020 by Lindsay & Justin Bowen

Headquarters:
Heber, Utah

Countries Served: Peru, Tanzania, Bali, Brazil, Dominican Republic, Fiji, Cambodia, Nepal

2024 Impact:

• 12 expeditions
• 95 projects completed
• 389 volunteers (“Roamers”)
• 17,036 lives touched

Mission: To create meaningful, sustainable change through service and cultural connection — empowering communities to thrive long after volunteers return home.

Sustainable Projects That Last

• Women’s Empowerment & Business Grants
• Clean Water Initiatives and Wells
• Chicken Coop and Livestock Projects
• Classroom & Home Construction
• Health Education and Menstruation Kits
• Vision Screenings and Eye Care
• Anyorr Handmade Jewelry Collective for Single Mothers

Partnerships That Make a Difference

ROAM’s success depends on local partners who know the people they serve and see first-hand the needs in their community. Like Benja and Happiness, siblings who work full-time in Tanzania, identifying needs and coordinating logistics.

“Humanitarian work is all about relationships and trust,” Lindsay said. “It’s not us telling them what they need—it’s us listening.”

Together, they’ve built homes for orphans, brought clean water to villages by repairing and drilling wells, distributed water filters, and provided sewing machines and education grants that empower self-reliance.

“I tell my team in Africa,” Lindsay shared, “I’ll work tirelessly here to find the funding, and you work tirelessly there to find the people. Together, we’re unstoppable.”

From Charity to Sustainability

ROAM’s model focuses on empowerment, not dependency. From chicken coop businesses that feed children and generate income to the Anyorr Handmade Jewelry Collective (Anyorr means love in Masai)—where 26 single mothers create handmade pieces sold in the U.S., most recently at Swiss Days in Midway. Every project gives ownership and dignity.

“We’re not saviors—we’re equals,” Lindsay emphasized. “We teach, we invest, and then we stand back and watch them soar.”

The outcomes are striking. Orphanages previously dependent on donations now generate sufficient income to provide children with three nutritious meals a day and fund their education. Women who once had no resources now run thriving micro-businesses.

Why People Keep Coming Back

Many who travel with ROAM return again and again. “Once someone goes on a trip, they’re hooked,” Lindsay said with a smile. “They see life differently. They realize what really matters.”

Participants come from all over the U.S., but a surprising number  (nearly a third) are from Heber Valley. “We have so many locals who love Tanzania,” she said. “They go once and then bring their friends or their kids. It becomes a family tradition of service.”

The trips vary from youth expeditions and women’s retreats to corporate and family journeys, but the impact is universal.

“It’s the happiest and saddest I’ve ever been,” Lindsay said. “It changes you.”

“We teach, we invest, and then we stand back and watch them soar.”

A Call to ROAM

As Lindsay reflected on the years since that first journey, her voice softened. “This work is beautiful and brutal,” she said. “But I know too much now to ever stop.”

Through tears and triumphs, ROAM Humanitarian continues to build something extraordinary—not just homes and schools, but hope itself.

“When you change a woman,” Lindsay said, “you change the world.”

Learn more: roamhumanitarian.org

How You Can Help Join the Movement

Travel with ROAM on a nine-day humanitarian expedition and experience firsthand how service can transform lives—including your own.

Donate

If travel isn’t possible, your contribution can still change a life. Every dollar goes directly to projects that create lasting impact such as:

• ROAM Education Center & Orphanage | Tanzania
• Women’s Center Construction | Nepal
• Boys’ Orphanage Dormitories | Tanzania
• Library and Kindergarten School Construction | Fiji
• Battered Women’s Shelter Renovation | Brazil
• Garbage Dump Community Projects | Bali
• Well-Drilling | Tanzania
• Trafficked Children Awareness Projects | Nepal
• Elderly Connection and Projects | Tanzania and Brazil
• Vision screenings, eyeglass distribution, cataract surgeries | Worldwide
• Menstruation Classes with reusable menstruation products | Worldwide
• Orphanage Repairs and Renovations | Worldwide

Two Families, One Dream

Rancho Luna Lobos began in 2010, fulfilling a dream Fernando Ramirez had carried since he was eight years old. Inspired by a cartoon about dog-sledding, he trained his first sled dog—a yellow lab named Yellow—using a homemade sled built from a plastic table and a pair of skis. Soon after, his family began rescuing huskies, planting the seeds of a lifelong passion. “We always said he had to rescue,” recalls his wife, Dana. “That’s a principle we’ve kept.”

Their vision of combining rescued dogs with a love of mushing became a reality when they decided to turn the dream into a business, a decision Dana remembers fondly. “Within a week, he had a team rescued and ready to go. He has a gift with dogs; I am very lucky to be his wife and watch how special he truly is.” What started as a modest dream has grown into a full-scale kennel and training center, where dozens of rescued huskies now live, train, and thrive under the care of the Ramirez family.

Bear Ridge Adventures was founded in 2015, when brothers Dallin and Wade Donaldson set out to pursue a dream they’d long shared. Outdoor enthusiasts their whole lives, they were drawn to dog sledding for its challenge and uniqueness. “It didn’t take much convincing to go all in,” said Kayla Donaldson, Dallin’s wife and the company’s secretary. By winter, they had acquired dogs, equipment, and a location. Starting with just two teams of dogs running three times a day, they have since expanded to five teams running four times daily, building both a thriving business and a way of life rooted deeply in the mountains and snow.

The Spirit of the Trail

Dog sledding has deep roots in history, long before it became an adventure sport. Originating as a lifeline of survival in the Arctic, sled dogs were once the only reliable means to travel across frozen landscapes, delivering mail, supplies, and even life-saving medicine. One of the most famous moments came in 1925, when mushers and their dogs carried diphtheria serum through blizzards to Nome, Alaska. The heroic dogs, Togo and Balto, became legends, and their Seppala Siberian bloodline continues to inspire mushers today.

At Rancho Luna Lobos, that legacy is more than history—it’s part of their story. Some of the dogs there trace their lineage back to the Seppala Siberians, connecting the family’s modern teams to those early heroes of the trail. “It’s amazing to think these dogs come from such a historic line,” Dana said. “It’s a reminder that what we do is part of something much bigger.”

Life with the Pack

For both families, mushing isn’t just a job. It’s a rhythm of life defined by the dogs. Days start before sunrise and end long after dark, filled with feeding, training, and caring for each animal. “It’s magical,” Dana said. “It gets into your soul and becomes a part of you.”

Fernando and Dana run a year-round program, offering kennel tours, sled rides, and even summer camps to teach kids and adults about teamwork, discipline, and connection. Guests can experience everything from snowshoe adventures to “Lobo by Night,” a haunted kennel tour that combines local lore with the excitement of meeting the dogs after dark.

At Bear Ridge Adventures, the Donaldsons have created a similar environment, offering one-hour, two-hour, and half-day tours, as well as interactive experiences where guests help harness and unharness the dogs. For Kayla and Dallin, the goal is always connection. “We want people to understand what goes into it—the care, the bond, the trust,” Kayla explained. “It’s so much more than a ride.”

Trust on the Trail

That trust is what defines every team. Dallin recalls a particularly intense training run during a blizzard across a mountain range. “The blizzard was so bad I couldn’t even see my lead dogs,” he said. “I realized they weren’t worried at all. In fact, the blizzard seemed to make things even more fun! I put my trust in my dogs, and they got me home. That day, I learned the weakest member of a dog team is the guy standing on the back.”

At Rancho Luna Lobos, the teamwork between musher and dog is built on respect. Every dog has a job to do and a personality to match—and it’s understanding both that keeps the team running in perfect rhythm. “Working with your team is such a huge reward,” Dana said. “When you build those bonds and relationships, it’s almost as though you are one body moving down the trail together.”

Behind the Scenes

The life of a sled dog is one of care and structure. Both businesses prioritize their dogs’ physical and emotional well-being. Fernando and Dana work closely with veterinarians, maintain specialized diets, and provide massages, stretching, and even “doggy Gatorade” to keep their athletes hydrated and strong. “Our dogs are dogs first, always,” Dana said. “We make sure they finish a run with energy to spare.”

Bear Ridge follows a similar philosophy. Training begins when the dogs are puppies, with gentle harness work, play, and gradual endurance building. “These dogs have endless energy,” Kayla said. “The more training and structure we give them, the happier and healthier they are.”

Training doesn’t just build muscle—it builds purpose. At Luna Lobos, surrendered or rescued dogs receive a second chance. They are trained, loved, and guided into new lives as sled dogs, ranch companions, or beloved family pets. At Bear Ridge, young dogs are carefully conditioned to handle the terrain and cold. Every program, every run, centers on giving the dogs a meaningful, fulfilling life.

A Community on the Move

Dog sledding may seem like a quiet niche, but both families have found themselves part of a vibrant community of mushers, visitors, and outdoor enthusiasts. Rancho Luna Lobos has represented Utah at international competitions, including the World Championships in Sweden, a dream come true for Fernando. Bear Ridge has built a loyal following of returning guests, some of whom have visited every winter for nearly a decade.

For both families, the greatest reward comes from sharing their world with others. “Our favorite part is the connection,” Dana said. “They make us better humans. We hope our guests witness that and take something home with them.” Kayla agrees, “It’s incredible to watch someone experience dog sledding for the first time. There’s this look of pure joy when they realize how much the dogs love what they do.”

More Than a Ride

Visiting either business is more than an adventure; it’s an experience that lingers. It’s the sound of paws crunching through snow, the sight of breath rising in cold air, and the feeling of gliding through Utah’s winter wilderness with a team that moves as one. The dogs’ excitement is contagious, their howls echoing against the quiet forest as they wait to run.

Both Rancho Luna Lobos and Bear Ridge Adventures offer guests a window into a world built on trust, care, and connection. They remind us that sometimes the best adventures aren’t about speed or distance but about partnership and heart. For those looking to try something extraordinary, dog sledding in Utah’s mountains offers a rare chance to see what happens when humans and animals truly move together. It’s not just about sledding—it’s about love, teamwork, and a way of life that runs deeper than snow.

Rancho Luna Lobos lunalobos.com

Bear Ridge Adventures bearridgeadventures.com

My introduction to these thrill-seekers found me huffing and puffing up PC Hill (named for the massive cement letters “PC” that sprawl hundreds of feet across its face), on a brisk hike right before sunset. As I crested the top, I was met with a group of guys examining a wind sock and crossing their fingers that conditions would be just right for an exciting flight back down to the ground. The windsock—a large, silky pouch permanently fixed to the hilltop—snapped in the breeze, its tail pointing southwest. Perfect. They quickly unpacked their speed wings and started to get strapped in, donning safety helmets (complete with a very cool 360° camera) and harnesses. One by one, they launched and flew through the air, expertly maneuvering, zig-zagging around until touching down at the base of the hill. I timed the first pilot, from the time he said “launching” to the time he had both feet on the ground, and it was a total of 43 seconds. Those wings certainly do live up to their name. After climbing down the hill and watching the pilots glide effortlessly through the air, I learned a wealth of fascinating things about paragliding, shared by some of the most spirited people I’ve ever met.

Utahns on the other side of the Wasatch Mountains are quite acquainted with seeing paragliders. You might have seen them yourself, as they soar around the Point of the Mountain. With its sweeping landscapes and steady thermals, Utah offers paragliding conditions that rank among the best in the world. Aaron Simmons, one of the pilots I met, is young, adventurous, and very passionate about paragliding. He described the local paragliding scene, “living in Utah, getting into the sport is really, really accessible, I would say, unlike anywhere else.” Like with most hobbyists, paragliders enjoy sharing their love of the sport and encouraging others to join in the fun. “You could go down to the Point of the Mountain flight park on any day of the week, as long as it’s not a thunderstorm, you could show up there and get a tandem ride.” Aaron and his brother, Ben, have been flying for over four years. Ben describes what he loves most about the sport, something he calls the flow state: “You can’t really think about anything else, apart from exactly what you’re doing in that very moment.” Ironically, a very grounding thought.

In addition to PC Hill, Nick, Ben, and Aaron have been gliding around a beautifully maintained sight in Oakley as well as Jupiter Peak, and the views are spectacular! While paragliding can take place year-round, all three agreed that autumn is their favorite season to fly. The cooler air brings gentler shifts in flight conditions—but more than that, the views are unmatched, with the mountains ablaze in color. Nick remarked, “The coolest thing about flying in the fall is the fall leaves, the colors, and being able to see it from a different perspective than most people do… makes the world feel smaller, I think.” Aaron described the site they fly off Jupiter Peak as world famous; in fact, it is a USHPA-insured site. Paragliding at Jupiter Peak is a world apart from flying at PC Hill. Here, pilots use wings built for longevity and distance, allowing them to stay aloft for hours. From that vantage point, the sweeping views of mountains and forests are nothing short of spectacular. Aaron excitedly described, “The Alpine Loop is up there in Jupiter, it’s so popular, tons of people are there to see the trees. So, you could just picture seeing it from 13,000 feet up above Park City.”

Regardless of where they fly, this group of friends tries to get in a few good flights every day. The evening I spent with them on PC Hill, they were able to get two “laps” in, hiking up the mountain and soaring right back down, fly and repeat until the weather or light stopped them from doing so. Nick Carusi, another flyer, described this location as their “training hill.”  “It’s a pretty short hill with a grassy runway; it’s kind of the perfect place to practice.” A training hill indeed. Just before the trio took to the air, a newer paraglider named Jack was attempting a takeoff. With only a handful of flights under his belt, he was airborne by his second try. Aaron was quick to the rescue when Jack’s first attempt ended sideways, being toppled by the wind with his feet up in the air. Aaron dispensed some quick advice and directed him where it might have gone wrong. Ardent cheers and accolades rang out as Jack made it off the hill and quickly glided to the ground below. The whole experience felt very fraternal. Ben described folks who paraglide as a very tight-knit community. In Aaron’s view, the camaraderie comes naturally—born from the sport’s inherent risks and the good nature of those who work together to keep each other safe.

The pilots could not stress enough that paragliding is a very safe and regulated venture, “a lot of people just see a crazy person flying through the sky. I’m on a certified aircraft; it’s not this crazy thing someone made in their garage.” Each pilot received a rating from the United States Hang Gliding and Paragliding Association (USHPA) ranging from beginner to master pilot, distinguishing them and their ability to command the various paragliding wings. Additional information on ratings and paragliding can be found on ushpa.org. More than anything, Nic, Ben, and Aaron wanted me to educate people about the sport, to let readers know how fun and safe it is. Aaron finished by saying, “This is something that’s not as scary as you might think it would be. Check it out, whether that be riding with a professional, doing a tandem, or taking your first lesson and feeling it out under your own guidance, because it is that safe, you can just go do this.” These pilots are very excited about the future of paragliding in the Wasatch Back. There’s so much untapped potential; one day, they hope that there will be sites all over this side of the mountain with paragliders enjoying the beauty the area has to offer.

Want to take that ‘leap’ and learn to Paraglide?

There are several schools that offer paragliding lessons, training, and certification in or near Wasatch and Summit counties.

For more information about these schools and contact details visit: uhgpga.org/learn-to-fly

In the US it is not legally required to have a license to paraglide. However, most flying sites require pilots to have the appropriate United States Hang Gliding and Paragliding Association (USHPA) certification (like the P2 rating) to ensure safe and responsible flying.

A Natural Wonderland

Cascade Springs is a natural artesian spring system that pours out an astonishing 7 million gallons of fresh water a day. The water bubbles up from underground and tumbles gently over limestone terraces, forming a series of waterfalls and pools teeming with aquatic life. It’s a haven for trout, birds, butterflies, and dragonflies—and if you’re lucky, you might even spot a moose or deer grazing nearby.

The water is so clear you can see all the way to the bottom of the pools, making it a favorite for nature photographers and curious kids alike.

Easy and Family-Friendly

One of the best things about Cascade Springs? It’s easy to get to and perfect for all ages. A network of paved and wooden boardwalk trails loops around the springs, so strollers and wheelchairs are welcome. You don’t have to be a seasoned hiker to enjoy this beautiful place—just bring your sense of wonder.

The walk is short and sweet (about a mile round trip) with plenty of places to stop, rest, and soak in the scenery. There are benches scattered along the trail and interpretive signs that explain the area’s geology, plants, and wildlife.

“Slow down, explore at your own pace, and reconnect with nature.”

How to Get There

Cascade Springs is located in Wasatch Mountain State Park, just a short drive from Midway. You can access it via the Cascade Springs Drive, which is a beautiful drive all on its own. Or you can loop your drive and access via the Alpine Loop Scenic Byway.

Come See for Yourself!

Whether you’re looking for a peaceful morning walk, a fun family outing, or a scenic stop on your Utah adventure, Cascade Springs delivers beauty, tranquility, and a refreshing taste of the wild. It’s a little slice of paradise just waiting to be discovered.

So what are you waiting for? Grab your water bottle, load up the family, and come see the magic of Cascade Springs for yourself. You’ll leave refreshed, inspired, and maybe even a little more in love with the natural beauty of Heber Valley.

More information:
stateparks.utah.gov/parks/wasatch-mountain

Water Adventures

Set against stunning mountain backdrops, both reservoirs are ideal for boating, paddleboarding, fishing, and wake sports. Deer Creek offers thrilling experiences like kiteboarding and electric surfboarding (Efoil), with lessons available by reservation. The Rainbow Bay Aqua Park, open from Memorial Day, is a floating obstacle course perfect for families.

Jordanelle features a well-equipped marina with an eight-lane boat ramp, watercraft rentals, and a general store for snacks and supplies. You can even spend the night on your boat and wake to sunrise over calm waters.

Family lake days are filled with tubing, paddleboarding, and floating in the sun. Evenings bring campfires, stargazing, and laughter—creating memories that last generations.

Stay Safe on the Water

Life jackets are mandatory for all water activities—including paddleboarding and kayaking. Water may be cold, even in summer, so wearing one is essential. Boating under the influence is strictly prohibited.

To protect local ecosystems, both parks have decontamination stations to prevent the spread of invasive mussels. Boats must follow Utah’s clean, drain, and dry guidelines.

Camping Under the Stars

Both parks offer a range of camping options. At Deer Creek, campgrounds like Chokecherry and Fox Den provide views of Mount Timpanogos and easy access to trails and lakeside amenities. Sites are available by reservation from May through mid-October.

Jordanelle’s Hailstone Campground is ideal for RVs, with over 100 sites and modern facilities. Families enjoy the Murdock and McHenry campgrounds with playgrounds and laundry areas, while Keetley offers a more secluded, hike-in experience. Reservations are required at least two days in advance.

Camp life is full of simple joys—kids riding bikes, cooking breakfast on the stove, and storytelling under a starry sky.

Kid-Friendly Fun

Both parks offer Junior Ranger programs that encourage hands-on learning and exploration. Jordanelle’s Rock Cliff Nature Center teaches kids about wildlife, while the Solar System Geocache Adventure turns hiking into a fun, educational treasure hunt. Summer sailing programs at Jordanelle introduce kids (ages 5–17) to the basics of sailing.

“Start a new family tradition or continue an old one”.

There’s also endless room for unstructured play—building sandcastles, spotting lizards, racing sticks down creeks, or hiking or riding bicyles. These simple moments often become the most meaningful.

Cozy Cabins & Cottages

For those who prefer a real bed after a day outdoors, both parks offer cozy overnight stays. Jordanelle has five air-conditioned cabins (some pet-friendly) and three cottages with kitchenettes, bathrooms, and sleeping lofts.

Deer Creek’s 25 standard cabins include kitchens, living spaces, and screened porches—perfect for relaxing with reservoir views and modern comfort after a day of adventure.

Easy Day Trips

If you’re not staying overnight, both parks are perfect for a day visit. Shaded cabanas and pavilions are available to rent for reunions, birthday parties, or laid-back lakeside picnics. Popular trails like Jordanelle’s Three Rocks and the Perimeter Trail provide scenic hikes.

Nature lovers and photographers will appreciate the wildlife and views. Watch for bald eagles, deer, or foxes while capturing the landscape’s reflection in the water or the golden light of sunset.

Whether it’s wakeboarding, camping, hiking, or simply floating under the sun, Jordanelle and Deer Creek are perfect summer destinations. Start a new family tradition—or continue an old one—in Utah’s backyard, where adventure and serenity meet, one splash at a time.

More Information:

stateparks.utah.gov

rainbowbayaquapark.com

In over 15 years of trail running in Utah, I’ve summited Timp more than 100 times from several approaches. While I would never claim mastery over the mountain—because the mountains are always in charge—I’ve gathered some tips to help others make the most of this iconic peak.

The Routes

There are two main trails to the summit: Timpooneke and Aspen Grove. Both are similar in distance but offer different challenges and views. Each trailhead requires a parking fee, and Timpooneke additionally requires a weekend/holiday permit through recreation.gov.

Timpooneke Trail (American Fork Canyon): Known as the “less strenuous” route, this 14.2-mile trail gains about 4,500 feet and features a gradual incline. It often has fewer crowds and more wildlife.

Aspen Grove Trail (above Sundance Resort): Slightly shorter at 13.9 miles, this route gains roughly 5,000 feet and is steeper. It offers incredible views, including Emerald Lake, and a more dramatic ascent.

One of my favorite variations is a 20-mile loop: starting at Aspen Grove, take the Lame Horse Trail to the Alpine Summit Trailhead, connect via Horse Flat and Salamander Flat Trails to Timpooneke, ascend to the summit, then descend via the Mt. Timpanogos Trail back to Aspen Grove. It’s a solid 6,000 feet of elevation gain and pure adventure.

Best Time to Hike

Safety is key. Trailheads typically open mid-to-late June and close by late November, depending on snow. These windows are for your protection—bridges and ridges can remain snow-covered and icy into early summer.

One of my favorite things about hiking Timp is catching glimpses of spring in summer. Because of the altitude, wildflowers bloom well into August. And fall is equally breathtaking. For peak autumn color, aim for late September or early October. You won’t regret it.

Safety First

There are several precautions to consider:

Snow & Ice: Even in July, icy patches may linger. Bring spikes and poles just in case.

Wildlife: You are entering their home. I’ve seen goats, bighorn sheep, moose, mountain lions, coyotes, one bear, and even a rattlesnake. Be aware, stay calm, and know how to respond to encounters.

Heat: Much of the trail is exposed. Start early to avoid afternoon sun, and pack plenty of water and nutrition. Whether hiking or running, you’ll likely be out 8–12 hours depending on your pace. Don’t forget your electrolytes (I always bring Redmond Re-Lyte).

Altitude: At over 11,000 feet, altitude sickness is possible. Take your time. If you feel dizzy or nauseated, descend. Communicate any fears or limitations with your group.

Trail Etiquette

Nothing ruins a day in nature like an entitled hiker or runner. A few reminders:

Uphill hikers always have the right of way.

Yield to horses and goats. Keep your distance from hoofed animals and do not ever approach the goats.

Dogs are allowed but must be leashed—and picked up after.

Stay on the trail. Cutting switchbacks causes erosion and damages fragile ecosystems. If volunteers place logs or sticks to guide hikers, please respect
their work.

Pack it in, pack it out. Leave the mountain better than you found it—even if it means picking up someone else’s trash.

I always tell people: we’re guests in Mother Nature’s house. Let’s teach the next generation to tread lightly, follow the trail, and embrace the challenge—because cutting corners, on trails or in life, only robs us of growth.

Mount Timpanogos is truly an experience like no other. I return to it again and again, not just for training, but for the perspective, peace, and awe it brings. I hope to see you out there on the trail!

More information: alltrails.com

Heber Valley Airport, established in 1947, was developed by local aviation enthusiasts who formed the Heber Valley Flying Service (HVFS). Russell McDonald served as chief flight instructor, head mechanic, and general manager. In 1949, Heber Valley Airport (HCR) secured funding from the Civil Aeronautics Authority (now the FAA) to pave and extend the runway. Once extended to 4,400’, the runway became suitable for both powered and unpowered aircraft. Soon, gliders, balloons, and small propeller-driven aircraft operated from HCR. Due to the end of GI Bill funding, flight training at HVFS ended in 1952, though gliders, balloons, and small private aircraft continued to take to the blue skies above Heber Valley.

In 1991, David Robinson opened Soar Utah, a gliding operation still launching unpowered airplanes and teaching glider pilots how to soar. With the 1984 airport master plan, the HCR runway lengthened to 6,900 feet, and airport services grew to accommodate both private and commercial propeller and jet aircraft. HCR’s gliding community grew as well, thanks to Soar Utah. Competing for airspace with the powered aircraft community, HCR air motorheads fly everything from bug-smashing Piper Cubs to powerful warbirds like the P-51 Mustang, Stearman biplane, and T-41 Trojan. Highly aerobatic planes, including the Red Bull-standard Extra 300, are also hangared at HCR. Nadeem Abu Haidar, owner of OK3 Air, is a former Navy fighter pilot and experienced aerobatic pilot who owns and flies an Extra 300. His red, white, and blue aircraft can often be seen performing loops, rolls, and more above Heber Valley. But we’ll address aerobatic flying from HCR in a future article—along with ballooning!

While David Robinson helped start and lead the soaring community at HCR through Soar Utah, many glider pilots and their aircraft form a dynamic and vibrant aviation community. Fun fact: “gliding” and “soaring” are often used interchangeably, though “soar-plane” sometimes refers to the lighter, more aerodynamic varieties of gliders. The Utah Soaring Association (USA) is integral to Utah’s glider training and club activities at several airports, including ours.

The path to an initial glider rating (FAA certificate) usually takes about three months with two weekly lessons. To solo a glider, trainees must be at least 14 years old, and to become an FAA-certificated Private Pilot, one must be at least 16. A medical certificate is not required, but glider pilots cannot have a medical condition that prevents the safe operation of a glider. Interested glider (soar-plane) pilots can join the USA for a small initiation fee and annual dues. Instructors provide one-on-one sessions, typically lasting about two hours, which include ground school, flights, and debriefing. The cost of training includes club membership, glider usage, and tow-plane services. Instructional flights usually range from $65 to $75.

The Utah Soaring Association hosts various events and competitions, including regional and national gliding competitions.

HCR has ideal soaring conditions—mostly clear skies and active thermals—and is a popular spot for gliding. The real charm of soaring in the Heber Valley is the pristine, majestic views and the great lift available from both thermals and ridges (mechanical lift created by prevailing winds rising off the windward side of mountain ridges).

Heber Valley glider pilots are a supportive and active group, with many opportunities for learning and competition. A few notable members of the glider community at HCR include:

John Ackerson, O.D.

Everyone’s favorite Heber City eye doctor of Ackerson Eyecare, and soaring enthusiast who loves to participate in and share the joy of the sport.

Dave Robinson

A glider and tow-plane pilot and a founder of Soar Utah at Heber Valley Airport. Dave conducts towing operations at Soar Utah in his Piper Pawnee, equipped with a retractable tow rope.

Paul Schneider

An experienced local glider pilot and instructor. Check out Paul’s excellent video, The Art of Soaring in Utah, on the Utah Soaring Association’s website.

Many other members and instructors are listed on the website. Besides posting all the information you need about gliding and how to get started in the sport, the site features fantastic pictures, video clips, and contact information for aspiring glider (soar-plane) pilots. Or, if you just want to experience the silent thrill of soaring, orientation rides are available.

To learn more visit:

skyvector.com/airport/HCR/Heber-Valley-Airport

utahsoaring.org

utahsoaring.org/heber-city-orientation

Aspen and Brandon Peterson own Soldier Hollow Stables, bringing their lifelong passion for horses to their work. Aspen grew up on a ranch, and Brandon competed in rodeos. They love sharing the Western lifestyle with guests, many of whom are visiting from out of town. Safety is their top priority, with experienced guides ensuring every ride is enjoyable and tailored to all skill levels.

Horseback Riding

Rocky Mountain Outfitters provides an opportunity to step back in time and experience the Old West while taking in breathtaking views of the Wasatch Mountains, Deer Creek Reservoir, and Mount Timpanogos. Whether a first-time rider or an experienced equestrian, expert guides and well-trained horses guarantee a safe and memorable adventure.

A variety of trails cater to different skill levels. Winter rides last an hour and follow lower trails along Deer Creek Reservoir, offering stunning valley views. Beginning April 1, guests can choose between the 90-minute Crow’s Nest ride or the one-hour Mountain Meadows ride. Warmer months allow for higher-altitude rides with sweeping panoramas.

Before setting out, guests receive a brief lesson where guides match them with a horse and provide basic instructions. Guides accompany riders throughout, ensuring a smooth experience and offering photo opportunities on the trail and upon return. Riders should wear closed-toed shoes, with long pants for comfort. Winter riders should dress warmly, while summer guests should prepare for sun exposure.

Each ride offers a chance to see Utah’s diverse wildlife, from soaring bald eagles and grazing deer to darting foxes. Spring brings blooming wildflowers, summer offers dazzling sunsets, fall showcases golden aspens, and winter transforms the landscape into a glistening wonderland. No two rides are ever the same, making every outing a unique and awe-inspiring experience.

Rocky Mountain Outfitters also hosts chuckwagon dinners, weddings, and family reunions, providing a unique setting for special occasions. Whether seeking a quiet ride or a customized event, they strive to make every experience unforgettable.

Sleigh Rides

During winter, guests can enjoy horse-drawn sleigh rides as an add-on to their Ice Castles ticket. Ice Castles is a fairy tale winter experience featuring ice caverns, tunnels, slides, frozen thrones, and color-changing lights. Hand-placed icicles create a magical atmosphere, best enjoyed with a scenic sleigh ride through the snowy wonderland.

Whether bundled up with family, enjoying a romantic ride, or simply soaking in the crisp winter air, a sleigh ride is an unforgettable way to experience Utah’s stunning mountain scenery. The crunch of hooves on snow, paired with breathtaking views, feels like stepping into a holiday movie. Locals and visitors alike return year after year to make it a seasonal tradition.

Fly Fishing

Rocky Mountain Outfitters also offers fly fishing adventures near Park City, Salt Lake City, and Provo. Their expert guides provide a blue-ribbon fishing experience on the Provo and Weber rivers, where abundant trout, including trophy-sized catches, await anglers.

Fly fishing is more than casting a line—it’s about patience, skill, and the thrill of the catch. Whether a seasoned angler or a beginner eager to learn, guides tailor each trip for an immersive experience. Standing knee-deep in a flowing river, surrounded by towering mountains and wildlife, makes every moment a true escape into nature.

Experience Utah’s Beauty

Rocky Mountain Outfitters offers unforgettable outdoor adventures in every season. Whether horseback riding through mountain trails, gliding on a winter sleigh ride, or casting a line in pristine waters, guests experience Utah’s natural beauty in a unique way. With expert guides, breathtaking scenery, and a dedication to safety, every adventure becomes a cherished memory. No matter the season, there’s always something incredible to discover. So saddle up, breathe in the fresh mountain air, and experience the magic of Rocky Mountain Outfitters.