Because what’s happening here isn’t just lunch—it’s a full-circle farm story sizzling on a flat top.

From Pasture to Patty (with a few plot twists)

Behind the grill is Bruce Zollinger, a cattle rancher with dirt in his DNA and just enough entrepreneurial spark to say, “What if we skipped the middleman and brought the farm straight to town?”

Bruce grew up working the land in Tremonton, where chores weren’t optional and dinner often had a first name. He later studied international agriculture at Utah State University, presumably to level up his already impressive farming instincts. But like many great stories, his took a beautiful turn—this one involving meeting Julie, his wife, partner, and eventual co-conspirator in all things cows and cuisine.

After a few seasons of figuring things out—and the hard truth that the family acreage in Tremonton couldn’t stretch far enough—Bruce and Julie pointed themselves south toward the fertile Heber Valley. There, they pieced together a living the classic farmer way: leasing ground, growing hay, and hauling steers down from the north to fatten on open pasture. It worked. It was honest. It was steady. But for Bruce, “steady” still felt like the middle of the story—not the ending. And somewhere between pasture walks and dinner table conversations, he and his creative wife Julie felt the spark—ideas starting to sizzle, the kind that just might turn a farm into something more.

The Burger with a Backstory

The idea was simple, but kind of brilliant: if you’re already raising high-quality, grass-fed beef… why not cook it, too?

And not just any beef. These cows live the good life—open pasture, no grain, no shortcuts. Fresh mountain air. The result? Beef that’s rich, flavorful, and—according to a steady stream of happy customers—borderline life-changing.

Bruce doesn’t mess around with cuts either. Nearly the whole cow (yes, really) goes into the grind. Brisket, sirloin, chuck—even prime rib—all working together in one glorious, juicy burger. It’s like a greatest-hits album… but edible.

A Family Affair (with great music, too)

The Grassy Cow isn’t just a business—it’s a family project with a side of life lessons. Over the years, Bruce and Julie’s kids have worked the truck, taken orders, flipped burgers, and learned what it actually looks like to turn an idea into something real—and tasty.

And this summer? Stick around. There will be live music drifting through the evening air, courtesy of Julie and friends. It turns a quick burger stop into a whole vibe—part backyard hangout, part small-town magic.

Grit, Grace, and a Really Good Meal

There’s something quietly rebellious about what the Zollingers have built. At a time when small farms are disappearing and open land keeps turning into subdivisions and infrastructure, they chose a different route.

They didn’t scale up.

They didn’t sell out.

They just… doubled down on doing things their way.

And somehow, that path leads straight to one of the best burgers you’ll find on the Wasatch back.

So next time you’re cruising through Heber and catch a whiff of something amazing, pull over. Order a burger. Maybe stay for the music.

Because at the Grassy Cow Food Truck, you’re not just grabbing a quick bite—you’re tasting a story that began in the dirt, was raised with care, and now comes full circle, right there in your hands (and mouth).

The Grassy Cow
55 W Center, Heber City
thegrassycow.com

Wait… Skiing Without Snow?

Yes, really. Roller skiing swaps snow for smooth pavement and replaces skis with narrow, wheeled platforms that mimic the feel of classic or skate skiing. Add poles, a good pair of boots, and suddenly you’re carving up bike paths and quiet roads like it’s mid-January.

And honestly… who needs snow to ski?

A Quick Trip Back in Time

Cross-country (Nordic) skiing dates back thousands of years, originating in the snowy regions of Scandinavia as a means of travel, hunting, and survival during long winters. Over time, it evolved into a sport known for endurance, technique, and that unmistakable glide.

Fast-forward to the 20th century: athletes didn’t want to lose their fitness when the snow melted. Enter roller skiing—a clever, slightly wild-looking solution that allowed skiers to train year-round. What started as a niche training method is now a sport in its own right—and one of the best ways to stay ski-fit through the off-season.

The Gear: Simple, Sleek, and Surprisingly Addictive

Roller skiing doesn’t require a ton of equipment, but the right setup makes all the difference:

• Roller Skis: Designed for either classic or skate technique, with built-in resistance to simulate snow.
• Bindings & Boots: The same style you’d use in winter—so your muscle memory stays sharp.
• Poles: Slightly shorter than winter poles, with durable carbide tips for pavement.
• Helmet: Non-negotiable. Think bike helmet, with lots of ventilation.
• Gloves: Save your hands (trust us).
• Eye Protection: A bug in your eye can spell disaster. And a good pair of visors can protect your eyes from dust, wind, and sunlight fatigue.

Pavement is Your “Snow”

Unlike winter skiing, where you can wander onto a trail and go, roller skiing depends on smooth, well-maintained pavement. Think bike paths, quiet neighborhood roads, or dedicated training loops.

Not all pavement is created equal—rough chip seal can feel like skiing through peanut butter. Smooth asphalt? That’s your perfect “corduroy.”

Safety First (but still fun)

Roller skiing is exhilarating—but it comes with a learning curve, especially around balance, stopping, and terrain awareness.

A few ground rules:

• Start on flat terrain until you’re comfortable.
• Avoid traffic-heavy roads whenever possible.
• Always wear a helmet (seriously).
• Use bright, high-visibility clothing so drivers can see you from a distance.
• Ski with a partner or group when you can—it’s safer and more fun.

You’ll feel a little awkward at first. Then, suddenly, it clicks—and you’re gliding.

Learn it the Right Way

If you’re new, the fastest way to fall in love with roller skiing (without literally falling too much) is to learn from professionals.

That’s where Team Soldier Hollow comes in. Based at Soldier Hollow Nordic Center in Midway, this program is known for developing strong, confident Nordic skiers—whether they’re just starting out or chasing competitive goals.

During the summer months, their training shifts seamlessly onto pavement. Athletes learn proper technique, balance, and safety in a structured, supportive environment. Coaches break down the movements, help you build confidence, and (importantly) teach you how to regulate speed and stop without panic.

It’s not just for elite athletes, either. Although they sure do make it look easy, it’s not for the faint of heart.  Beginners are welcome, and there’s something uniquely motivating about learning alongside a group that’s equally excited to be out there.

Why Roller Skiing is Worth Trying

• It keeps your ski fitness alive year-round so you’re ready to hit it hard on opening day.
• It builds balance, strength, and coordination.
• It’s a killer cardio workout (in a good way).
• It’s something new that you probably haven’t tried—yet.

And maybe the best part? That familiar rhythm—the push, glide, breathe—doesn’t disappear with winter. It just changes scenery.

So… Ready to Roll?

Summer doesn’t have to mean the end of ski season. With roller skis under your feet and a stretch of smooth pavement ahead, it might actually be the beginning of something new.

If you’ve ever been curious, this is your sign: grab a helmet, throw on something bright, and give it a go—with a little help from the pros at Soldier Hollow.

Because skiing is life, and it isn’t just for winter anymore.

Join Team Soldier Hollow in Midway this summer to learn: utaholympiclegacy.org

A Little Tax with a Big Heart

In November 2022, voters in Wasatch County chose to invest in the future of our valley, not by adding a heavy burden to our residents, but by approving a modest 1/10 of 1% local sales and use tax dedicated to enhancing trails, arts, and parks. That’s just one penny for every ten dollars spent, and it officially went into effect in 2023.

This simple decision has already sparked creativity, strengthened community connections, and helped translate long-held dreams into physical places and experiences for everyone to enjoy.

Where It Comes From and Where It Goes

Visitors from near and far are part of what makes the TAP Tax work so beautifully. When someone comes to enjoy our mountains, dine in our restaurants, or shop in our local stores, a tiny portion of that spending goes directly into the life of our community through the TAP Tax. In this way, visitors help us build a more vibrant place — supporting projects that benefit both residents and guests, the next time they visit. While the tax is local, its impact is shared.

So How Exactly Does it Work?

• Collected Locally, Spent Locally. Revenue from the TAP Tax stays right here, split across Wasatch County, Heber City, and Midway, for projects that enhance trails, parks, arts programs, outdoor recreation, and cultural experiences.
• Advisory Boards. Advisory committees in each jurisdiction review applications and recommend projects to city councils or the county council.
• Project Grants. Funds are awarded through a competitive grant process twice a year in spring and fall, allowing nonprofits, individuals, and community groups to bring proposals forward.

It’s a thoughtful, community-driven approach: a way to hear ideas from residents and help turn them into real-world improvements.

Projects That Are Already Making a Difference

Thanks to the TAP Tax, the valley is seeing creative and important investments come to life.

In 2024, the Wasatch County TAP Tax Advisory Board recommended funding for 13 diverse projects that span music and performance, outdoor recreation, trail improvements, and community gathering spaces. These included:

• Music and concert series like Homegrown Concert Series and various performance projects that bring live music to the library and community gatherings.
• Singletrack trail maintenance and new mountain bike trails developed by the Wasatch Trails Foundation. Check out the new asphalt “all-wheels’” pump track, nearing completion at South Fields Park, a community project by Wasatch County, Wasatch Trails Foundation, and The Wasatch Community Foundation. And don’t forget the new BO-WOW trail, connecting Park City to the Heber Valley through a single-track trail.
• A new disc golf course at Wasatch Mountain State Park and other outdoor-focused facilities.
• Veterans Park improvements and skate park enhancements, making public spaces more welcoming and fun for all ages.
• Support for theatrical arts like Timpanogos Valley Theater and Charitable Acts Theatre, enriching the valley’s cultural life.

In Heber City, TAP Tax grants have already made an impact on local arts organizations — like the Utah Wildlife Federation, Heber Valley Children’s Choir, and Art Around the Square festival — boosting cultural vibrancy and opportunities for connection.

Who Can Apply and When

One of the best parts about the TAP Tax is how open and inclusive the process is:

• Nonprofits and foundations with community-focused goals.
• Local organizations with ideas that enhance trails, parks, or arts.
• Individuals and project leaders with community-oriented proposals (for many categories).
• In Heber City specifically, TAP Arts grants are available for projects led by residents, nonprofits, and city staff focused on music, visual arts, performance, and cultural programs.

Each jurisdiction has its own deadlines and details.

A Little Tax, a Big Return

Though the TAP Tax is a small 0.1% levy, its impact is anything but small. It’s a community investment that brings people together, from hikers discovering new trails to families enjoying music under the stars, from artists creating new work to volunteers building our parks.

It’s a reminder that when we work together, residents, visitors, and local leaders, we can build things that matter: places that bring joy, strengthen bonds, and elevate everyday life in Wasatch County. And if there’s only one thing we can all agree on, it’s that we all love to spend time celebrating the arts, hiking/biking our trails, and gathering at our parks.

Whether you’re dreaming up a new cultural event, a trail connection, or a community art installation, the TAP Tax is here to help spark that idea and support it into reality. So dream big and let’s keep building a stronger, more vibrant Wasatch County, together.

Well, sharpen your Strava segments and holster your side-eye, because the rivalry just got… connected.

In Spring 2026 (conditions permitting), the first official backcountry trail connection between Summit and Wasatch Counties will open to the public: the BLT (Bonanza Loop Trail) to WOW Connector Trail. Five miles of singletrack diplomacy. One narrow ribbon of dirt proving that neighbors can get along—especially when bikes, boots, and trail runners are involved.

A Trail Ten Years in the Making

The BLT to WOW Connector Trail has been quietly simmering for more than a decade, originally conceived by Rick Fournier, former Mountain Trails Foundation (MTF) trails manager, and Scott House, current Wasatch Trails Foundation (WTF) board president. Like all great ideas, it took time, patience, and just the right mix of persistence and grit to move from “wouldn’t it be cool if…” to “holy WOW, it’s actually happening.”

The result is a thoughtfully designed backcountry trail system that doesn’t just link maps—it links communities.

At its core is Tall T, the main multiuse, bidirectional connector that makes the county-to-county magic official. From there, the system fans out with something for just about everyone:

• WOWZA DH, an intermediate downhill MTB trail with advanced options for those who like their adrenaline spicy.
• WOWZA, an MTB climb and multiuse trail that earns its name one switchback at a time.
• Boulder Dash, a hike-only spur for those who prefer their joy delivered on foot.

More Than Dirt and Distance

The WOW trail system isn’t just about recreation—it’s about relationships. Lora Anthony, Executive Director of the Mountain Trails Foundation, puts it best:

“The entire system of WOW trails isn’t just connecting communities through trails, it is a shining example of what long-term, supportive relationships between many partner organizations can bring to bear.”

Translation: this didn’t happen by accident. It took collaboration, trust, and a whole lot of meetings where people chose progress over turf wars. Mountain Trails Foundation proudly served as one spoke in a very effective wheel, with Wasatch Trails Foundation steering the project home.

WTF Board Member, Scott House, highlights the deeper purpose behind the build:

“Its location speaks to the Foundation’s commitment to balance wilderness and open space protection, while still providing meaningful trail connections.”

This is modern trail design at its best—integrating natural features, respecting sensitive landscapes, and delivering a sustainable experience that will keep riders and hikers stoked for years to come.

The Hard Part (a.k.a. Everything Else)

Of course, no great trail story comes without a few “are we sure this is going to work?” moments. Or several.

Funding came through three separate grants—two from the Utah Division of Outdoor Recreation (UORG and RTP) and a grant from the Wasatch County TAP (Trails, Arts, and Parks) Tax. Approvals were secured. Mountain Trails Foundation was hired as the contractor. Construction began in Spring 2024 with a firm completion deadline of Fall 2025.

Then came the real challenges: wildlife mitigation areas, shifting political landscapes in Park City, and the not-so-small matter of building across the steep, dramatic terrain of Tall T Peak (elevation 9,360 feet).

Current WTF Executive Director, Mia Yue, doesn’t sugarcoat it: “There were multiple times over the last three years that I was convinced this connection was dead in the water.”

Spoiler alert: it wasn’t. Thanks to the unwavering support of the WTF Board and the relentless partnership with Mountain Trails Foundation, the project crossed the finish line—and the county line.

A New Chapter in Local Trail Lore

When the BLT to WOW Connector Trail opens, it will mark more than a milestone—it will mark a mindset shift. Competition gives way to connection. Boundaries blur. And trail users gain a seamless backcountry experience that feels bigger than either county alone.

So whether you’re clipping in from Summit, lacing up from Wasatch, or just happy to see neighbors finally agree on something, this trail is definitely for you.

Because sometimes the best way forward… is straight through the middle.

To support future trail projects and become a member of the Wasatch Trails Foundation, visit wasatchtrails.org.

A Hot History: From Norway With Love

Saunas have been around longer than most modern wellness trends, tracing their roots over 2,000 years to Norway. Originally dug into hillsides and warmed with stones heated over fire, early saunas were as much about hygiene and survival as they were about comfort. In Norwegian culture, the sauna became sacred—a place for cleansing, conversation, and even community gatherings.

Fast forward to the 20th century: as Norwegians traveled across the world, they brought their beloved steam houses with them. What was once a practical shelter from the cold turned into a global symbol of wellness, relaxation, and social connection.

“It’s A Ritual, A Reset, A Reason to Gather”

Our Nordic Adventure

Last spring, my husband, our eldest daughter, and I hopped across the north Atlantic to Norway for her biathlon competition. While she was busy skiing snowy trails and shooting targets, my husband and I went on a little cultural adventure of our own—and what did we stumble upon? Saunas. Everywhere. Nestled next to rivers, perched on the outcroppings at fjords, tucked into mountain passes, at hotels, even floating out in the ocean if you fancy a swim to get there. Absolutely magnificent. And the best part? All were open to the public. Clearly, the Nordmenn have a love affair with heat, steam, and the simple joy of a good sweat session—and it’s more of a right than a privilege.

Why Saunas Are Trending

In recent years, saunas have blown past their Nordic niche and entered mainstream wellness culture. Here’s why:

• Detox & Recovery: Heated air makes you sweat—and sweating is nature’s way of flushing out toxins. Athletes love saunas for muscle recovery, and everyday folks swear by them for post-work stress release.
• Mental Calm: Regular sauna use is linked to better mood, mindfulness, and even improved sleep. In an always-on world, the quiet warmth is pure luxury.
• Social Ritual: From Finland’s “löyly” (the steam released when water hits hot rocks) to backyard sauna parties, these spaces bring people together.
• Cold-Plus-Hot Craze: The “hot–cold therapy” trend pairs sauna sessions with cold exposure (ice baths, snow dips, alpine lakes) for circulation, adrenaline, and bragging rights.

Whether you’re a minimalist heat seeker or a biohacker chasing benefits, saunas have something for everyone.

What’s Hot in Saunas Today

Sauna design and culture are evolving in some seriously cool ways:

Outdoor & Portable Saunas. Backyard barrel saunas and pop-up tents make heat therapy an at-home adventure.

Eco-Chic Wellness Spaces. Sustainable woods, natural ventilation, and minimalist design elevate saunas to spa-worthy aesthetics.

Infrared Saunas. Lower temperatures with deeper muscle penetration. Great for folks who love detox without extreme heat.

Contrast Baths & Cold Rooms. Pairing the sauna with cold plunges is the new ritual for circulation and vitality.

And of course, the classic dry steam tradition is alive and well—sometimes even with a modern twist like aromatherapy or glowing LED accents for ambience.

Heber Valley: Your New Sauna Playground

Nestled between mountains, rivers, and rolling fields, Heber Valley is rapidly becoming a hidden gem on the sauna map. With outdoor adventures year-round—skiing in winter, trails in spring/summer, and leaf-crunching autumn walks—the region begs for cozy, restorative heat therapy afterward.

For a perfect après-outdoor-play ritual, unbeatable views, and a genuine connection to the valley’s natural beauty—here’s a peek at two standout sauna experiences in the valley:

Tips for Your First Sauna Session (Or Your 50th)

Whether you’re a heat newbie or a seasoned sauna lover, here are a few pro tips to make the most of your experience:

• Hydrate first and after. Heat makes you sweat!
• Start slow. Begin with shorter sessions (10–12 minutes) and listen to your body.
• Cool down gradually. A cool shower or mountain breeze afterward feels sublime.
• Bring a buddy. Saunas are great for chats… or silent camaraderie.
• Enjoy the silence. Part of the magic is the pause—no notifications, no rush.

Sweat It Out, Feel It All

From ancient Norwegian forests to our mountain valleys, the sauna is more than a heated room—it’s a ritual, a reset, and in many places, a reason to gather. Whether you’re chasing muscle relief after a trail run or carving out a quiet moment of warmth in winter, saunas bridge body and mind with simple, steamy grace.

Warm up, breathe deep, and let those embers of wellness glow.

Wasatch Mountain Sauna —Nature Meets Heat Therapy
wasatchmountainsauna.com

Sōhō Saunas —Clean Heat, Modern Vibe
sohosaunas.com

Fortunately, compassionate, trusted support is available right here in our valley—helping families embrace a new season with confidence, energy, and peace of mind.

A Helping Hand at Home

Right at Home in Home Care and Assistance, provides thoughtful, professional in-home care services designed to help seniors remain where they feel most comfortable and independent: at home. Their services support both older adults and the families who care for them, including:

• Companion care: Friendly conversation, light housekeeping, grocery shopping, errands, and transportation—help that keeps daily life engaging and manageable.
• Personal care: Assistance with bathing, dressing, mobility, and everyday routines that may feel more challenging with age.
• Specialty care: For individuals living with Alzheimer’s, Parkinson’s, or other conditions, caregivers are trained to provide memory care with dignity and understanding.
• Flexible scheduling and respite support: Whether families need a few hours a week or more consistent care, services adapt to changing needs—giving primary caregivers space to recharge.

Why Spring Is the Right Time

Spring naturally encourages movement, activity, and change—but it can also reveal areas where extra support would make life easier. Tasks like spring cleaning, organizing the home, gardening, or simply getting out more often can feel overwhelming for older adults whose strength, balance, or stamina isn’t what it once was.

Rather than waiting for a crisis or a fall, spring is an ideal moment to take charge early. Adding support now helps seniors stay safe, active, and engaged as routines expand again. It also provides families reassurance that someone is paying attention—watching for subtle changes, ensuring medications stay on schedule, and helping prevent small challenges from becoming big ones.

How This Might Look

Picture this: Your dad in his Midway home is eager to enjoy the warmer days, but bending, lifting, or walking longer distances has become more difficult. You may live nearby—or perhaps hours away—but you want him to enjoy his independence safely.

A caregiver begins visiting twice a week. They chat over a warm drink while helping sort mail and tidy winter clutter. They assist with light spring cleaning, accompany him on short walks as the snow melts, and help organize medications and appointments. They might even lend a hand getting the porch ready for spring evenings or driving him to lunch in town with friends, or over to the Kohler Creamery for a scoop of ice cream and some fresh air.

After each visit, you receive a quick update. You notice a shift—not just in the home, but in your parent’s mood. He feels supported, not dependent. You feel relieved, informed, and confident. Spring suddenly feels lighter for everyone.

How to Get Started

1. Make the first call: Right at Home, 801-373-1373
2. Schedule a free in-home assessment: A care coordinator meets with the senior (and family, if desired) to assess needs and build a personalized plan.
3. Match with a caregiver: Caregivers are thoughtfully matched based on personality, interests, care needs, and scheduling preferences.
4. Review and adjust: As routines change with the season, care plans can flex—adding or reducing support
   as needed.
5. Stay connected: Families can request updates and observations, helping everyone stay aligned
   and proactive.

A Season of Renewal and Peace of Mind

Spring is about possibility. It’s about choosing growth, clarity, and intention. For seniors in the Heber Valley, that can mean continuing to live safely in the homes they love—supported, respected, and engaged. For families, it means moving forward with confidence instead of worry.

Taking this step isn’t about giving up independence—it’s about strengthening it.

A Gentle Reminder

• Be proactive. Don’t wait for a setback—spring is a powerful time to plan ahead.
• Frame support positively. This is about staying active, safe, and independent—not replacing family.
• Encourage participation. Even with help, involvement matters—sorting, organizing, choosing meals, or tending a small garden.
• Honor your own needs. Respite isn’t a luxury; it’s essential. Caring for yourself allows you to care better for others.

This spring, may your family step into the season feeling lighter, supported, and empowered. With compassionate care from Right at Home, fresh beginnings are possible—bringing peace of mind, renewed energy, and a sense of control for both seniors and those who love them.

“I’ve always felt my purpose is to be a connector — between people who want to serve, and those across the world who need help.” — Lindsay Bowen, Founder, ROAM Humanitarian

A Movement Born from Connection

When the world shut its doors in 2020, Lindsay Bowen seized the opportunity to open a different kind of door—one that reached out across borders and cultures.

From her home in the mountains of Heber Valley, Lindsay founded ROAM Humanitarian, a nonprofit that combines service, cultural immersion, and adventure into a life-changing experience for both giver and receiver.

“I wanted to create something that didn’t just build projects,” Lindsay said. “I wanted to build people.”

Since its founding, ROAM Humanitarian has led 34 expeditions in 10 countries, carrying out projects that have improved the lives of nearly 65,000 people. Each journey combines sustainable humanitarian work with local partnerships, creating change that lasts long after volunteers return home.

The ROAM Experience

Every nine-day expedition invites participants—affectionately called Roamers—to travel deeper. Whether it’s teaching in a village classroom, repairing wells, or providing small-business grants to women, every moment is designed to connect hearts and cultures.

“We’re not there to pat ourselves on the back,” Lindsay explained. “We’re there to help people help themselves.”

Families, students, and corporate teams travel together, working, digging, building, laughing, and often crying side-by-side. Many participants describe it as the most meaningful trip of their lives—a rare combination of purpose and adventure that changes the way they see the world.

Tanzania: The Beating Heart of ROAM

Of all the destinations, Tanzania holds a special place in Lindsay’s heart. In the foothills of Mount Kilimanjaro, ROAM has developed deep relationships with local leaders and communities.

“When we first came to Tanzania, we were invited into villages where people had never seen outsiders before,” Lindsay recalled. “We started small—building chicken coops, repairing wells—but we quickly realized the challenges women and girls were facing.”

In rural areas, child marriage and female genital mutilation (FGM) remain common cultural practices, despite being outlawed. “It’s heartbreaking,” she said. “These girls are 12 or 13, married to men in their fifties. Their parents receive a dowry, and the girls lose their futures.”

In response, ROAM began construction on a Women’s Center, a safe haven for women and girls escaping abuse and forced marriage. The center will provide housing, education, business training, and medical care, giving them the tools to build new lives.

“If they choose a new life, we give them the skills to build it,” Lindsay said.

“It’s the first time anyone has believed in them.”

Adjacent to the center, Lindsay and her husband, Justin, are building a ‘training’ hotel, where women can work in hospitality, cooking, and tourism—Tanzania’s leading industries. Graduates of the program will leave with employment, confidence, and hope.

A Story of Loss and Purpose

Not all stories have happy endings, but they fuel ROAM’s resolve. One woman, Cindy Dottie, tried to protect her 11-year-old daughter by hiding her from an FGM ceremony. When discovered, her husband beat both mother and child, throwing Cindy into a fire. She later died from her injuries, leaving three children behind.

“That’s what happens when we don’t get there in time,” Lindsay said quietly. “That’s why this center matters. If she’d had somewhere to go, she would still be alive.”

Despite the heartbreak, Lindsay chooses hope. “I’ve seen women go from hopelessness to joy,” she said. “Their eyes change—they have light again. That’s what keeps me going.”

Fast Facts

Founded: 2020 by Lindsay & Justin Bowen

Headquarters:
Heber, Utah

Countries Served: Peru, Tanzania, Bali, Brazil, Dominican Republic, Fiji, Cambodia, Nepal

2024 Impact:

• 12 expeditions
• 95 projects completed
• 389 volunteers (“Roamers”)
• 17,036 lives touched

Mission: To create meaningful, sustainable change through service and cultural connection — empowering communities to thrive long after volunteers return home.

Sustainable Projects That Last

• Women’s Empowerment & Business Grants
• Clean Water Initiatives and Wells
• Chicken Coop and Livestock Projects
• Classroom & Home Construction
• Health Education and Menstruation Kits
• Vision Screenings and Eye Care
• Anyorr Handmade Jewelry Collective for Single Mothers

Partnerships That Make a Difference

ROAM’s success depends on local partners who know the people they serve and see first-hand the needs in their community. Like Benja and Happiness, siblings who work full-time in Tanzania, identifying needs and coordinating logistics.

“Humanitarian work is all about relationships and trust,” Lindsay said. “It’s not us telling them what they need—it’s us listening.”

Together, they’ve built homes for orphans, brought clean water to villages by repairing and drilling wells, distributed water filters, and provided sewing machines and education grants that empower self-reliance.

“I tell my team in Africa,” Lindsay shared, “I’ll work tirelessly here to find the funding, and you work tirelessly there to find the people. Together, we’re unstoppable.”

From Charity to Sustainability

ROAM’s model focuses on empowerment, not dependency. From chicken coop businesses that feed children and generate income to the Anyorr Handmade Jewelry Collective (Anyorr means love in Masai)—where 26 single mothers create handmade pieces sold in the U.S., most recently at Swiss Days in Midway. Every project gives ownership and dignity.

“We’re not saviors—we’re equals,” Lindsay emphasized. “We teach, we invest, and then we stand back and watch them soar.”

The outcomes are striking. Orphanages previously dependent on donations now generate sufficient income to provide children with three nutritious meals a day and fund their education. Women who once had no resources now run thriving micro-businesses.

Why People Keep Coming Back

Many who travel with ROAM return again and again. “Once someone goes on a trip, they’re hooked,” Lindsay said with a smile. “They see life differently. They realize what really matters.”

Participants come from all over the U.S., but a surprising number  (nearly a third) are from Heber Valley. “We have so many locals who love Tanzania,” she said. “They go once and then bring their friends or their kids. It becomes a family tradition of service.”

The trips vary from youth expeditions and women’s retreats to corporate and family journeys, but the impact is universal.

“It’s the happiest and saddest I’ve ever been,” Lindsay said. “It changes you.”

“We teach, we invest, and then we stand back and watch them soar.”

A Call to ROAM

As Lindsay reflected on the years since that first journey, her voice softened. “This work is beautiful and brutal,” she said. “But I know too much now to ever stop.”

Through tears and triumphs, ROAM Humanitarian continues to build something extraordinary—not just homes and schools, but hope itself.

“When you change a woman,” Lindsay said, “you change the world.”

Learn more: roamhumanitarian.org

How You Can Help Join the Movement

Travel with ROAM on a nine-day humanitarian expedition and experience firsthand how service can transform lives—including your own.

Donate

If travel isn’t possible, your contribution can still change a life. Every dollar goes directly to projects that create lasting impact such as:

• ROAM Education Center & Orphanage | Tanzania
• Women’s Center Construction | Nepal
• Boys’ Orphanage Dormitories | Tanzania
• Library and Kindergarten School Construction | Fiji
• Battered Women’s Shelter Renovation | Brazil
• Garbage Dump Community Projects | Bali
• Well-Drilling | Tanzania
• Trafficked Children Awareness Projects | Nepal
• Elderly Connection and Projects | Tanzania and Brazil
• Vision screenings, eyeglass distribution, cataract surgeries | Worldwide
• Menstruation Classes with reusable menstruation products | Worldwide
• Orphanage Repairs and Renovations | Worldwide

In 1859, pioneers, seeking farmland and fresh water, built homes along Snake Creek in what is now the northwest part of Heber Valley. Over the next decade, hardship and hope wove two scattered settlements together—communities that joined forces for safety and survival, eventually forming the heart of the Midway we know today.

A Fort Between Two Settlements

The first settlers arrived along Snake Creek in the late 1850s. The area’s bubbling hot springs, fertile meadows, and nearby forests made it ideal for both farming and livestock. The upper settlement, sometimes referred to as Mound City, was located approximately two miles upstream from the Provo River, named for the mineral mounds formed by hot springs.

A lower settlement, known as Smith’s Grove, developed a mile and a half south of modern Midway, where John H. Van Wagoner built one of the valley’s first gristmills.

At first, the two communities thrived independently. But as tensions rose with local Indigenous tribes in the 1860s, settlers were advised to consolidate for safety. Rather than fortify two separate enclaves, they decided to meet halfway—literally and symbolically.

In 1866, under the leadership of Sidney H. Epperson, about seventy-five families gathered on the chosen site—midway between the two earlier settlements—and began building the Midway Fort.

The fort’s walls were made of timber and adobe, enclosing rows of small dwellings. Within its walls were gardens, livestock pens, and a communal well. That act of unity—two settlements becoming one—gave birth to Midway’s enduring name.

The Midway fort site, circa 1870, where two pioneer settlements joined forces for safety and community.

Today, a monument near town hall marks the location of the fort that gave Midway its name.

Faces of the Fort

The names of Midway’s early settlers now read like a roll call of grit and endurance—men and women who carved a home out of the mountain soil.

Jeremiah Robey was among the first to build along Snake Creek in 1859. Working with David Wood and Edwin Johnson, he planted the valley’s first grain crop. Their success proved that crops could thrive in this high-altitude valley—a revelation that drew more families.

John H. Van Wagoner, builder of the lower settlement’s gristmill, became vital to the community’s food supply. His mill provided flour for both settlers and travelers, helping sustain the fort’s population through harsh winters.

Moroni Blood ran an early sawmill and helped produce lime, brick, and “pot rock”—the porous white limestone created by Midway’s mineral springs. His efforts not only built homes but also defined the town’s visual identity.

And Sidney H. Epperson, both leader and peacemaker, guided the community through the transition from isolation to cooperation. His influence ensured the fort wasn’t merely a wall of wood and clay, but a living experiment in unity.

Swiss Roots and a Shared Vision

By the 1860s and ’70s, new settlers arrived—immigrants from Switzerland who brought Alpine traditions and a spirit of community that blended beautifully with the pioneer ethic. Families named Abplanalp, Gertsch, Huber, Kohler, Probst, Zenger, Durtschi, and Abegglen made their homes near the fort.

The Swiss recognized something of home in Midway’s mountain meadows and cool air. Their cultural influence is still felt today—in the town’s architecture, cuisine, and festivals. Together, early American settlers and Swiss immigrants forged a shared identity rooted in cooperation and craftsmanship.

When danger passed and the fort’s defensive walls were no longer needed, families dismantled the timber structures and reused the materials to build new homes, barns, and churches. Out of necessity and thrift, they laid the foundations for a town.

The Tools of Grit

Frontier life in Midway required sheer endurance. Winters were long and snowy; every structure, road, and fence had to be made by hand. Families harvested logs from the canyons, hauled limestone from the springs, and dug irrigation channels through rocky soil.

Agriculture sustained the community—wheat, barley, and alfalfa fields stretched along Snake Creek. Sheep and cattle grazed the valley floor.

By the 1880s, settlers began utilizing the area’s geothermal waters not only for farming but also for therapeutic purposes and recreation. Simon Schneitter, an industrious Swiss immigrant, opened Schneitter’s Hot Pots, a small bathing resort that would grow into today’s Homestead Resort. Nearby, Luke’s Hot Pots became another popular attraction—now known as the Mountain Spa.

Their vision marked the beginning of Midway’s hospitality tradition—turning natural wonders into opportunities for gathering and renewal.

From Fort to Flourishing Town

By 1891, Midway was incorporated as a town, marking its transformation from a defensive fort into a thriving agricultural and cultural hub.

Sawmills, gristmills, and blacksmith shops buzzed with activity. A new schoolhouse and church were built, followed by general stores, telegraph service, and electricity. The fort’s physical walls were gone—but its spirit of cooperation lived on.

Today, the Midway Fort’s original site is commemorated by a historic marker near Town Hall. Around it, homes, parks, and storefronts testify to generations of progress built on shared effort.

A Legacy of Togetherness

Midway’s history is more than a series of dates; it’s a story of connection. The settlers of Snake Creek and Smith’s Grove could have remained two isolated clusters—but instead, they chose unity.

That decision to meet “midway” forged not only a fort but a philosophy: that community is built through cooperation.

Today, that spirit endures in Midway’s festivals, architecture, and small-town generosity. The Swiss Days Festival celebrates the cultural blend that shaped the town, while the mineral springs continue to nourish both body and spirit.

In the laughter of children at Town Square, in the enduring “pot rock” homes along Main Street, in the mountain air that still smells of woodsmoke and wild sage—you can feel the heart of the fort that started it all.

Learn more: hebervalleyheritage.com

References

“Midway Fort Families,” Heber Valley Heritage Archives & Special Collections, hebervalleyheritage.com.

“History Of Midway City,” Midway City Official Site, midwaycityut.gov.

“Midway Fort Families,” Heber Valley Heritage Archives & Special Collections.

“Midway,” Utah History Encyclopedia, Utah Education Network (uen.org).

“History of Midway,” Go Heber Valley, gohebervalley.com.

“Midway Fort Families,” Heber Valley Heritage Archives & Special Collections.

“Midway,” Utah History Encyclopedia, Utah Education Network.

“Midway Fort Marker,” Jacob Barlow, Utah Historical Sites Blog, jacobbarlow.com.

Every December, a profound and simple act takes place across American cemeteries and veterans’ memorials: wreaths are laid on the graves of those who served. This annual tradition is organized by the nonprofit Wreaths Across America, whose mission can be summed up in three words: Remember. Honor. Teach. (wreathsacrossamerica.org)

Origins and History

The roots of Wreaths Across America date back to 1992 when Morrill Worcester, owner of the Worcester Wreath Company in Harrington, Maine, found himself with a surplus of balsam-fir holiday wreaths. He chose to donate 5,000 of them to be placed on graves in the older section of Arlington National Cemetery, inspired by a childhood trip there.

As word spread, a photo of snowy gravestones adorned with wreaths went viral in 2005, sparking a nationwide movement. In 2007, Wreaths Across America was officially established as a nonprofit, and by 2008 more than 300 locations across all 50 states participated. Today, millions of wreaths are placed each December at thousands of sites in the U.S. and abroad.

Heber Valley Ceremony

Here in Heber Valley, our community proudly participates in this national tribute. The 2025 Wreaths Across America ceremony will be held on Saturday, December 13, 2025, at 10 a.m. at the Heber City Cemetery. The ceremony will be conducted by the Wasatch High School JROTC program, whose students lead the event with reverence and precision.

Last year, 400 wreaths were placed on veterans’ graves in the Heber City Cemetery. This year, after discovering more veterans resting in our local grounds, organizers hope to receive 550 wreaths — and you can help them reach that goal.

For only $17, you can sponsor a wreath to honor a veteran’s service and sacrifice. Donations must be made by November 27, and all contributions are tax deductible.

To participate:

1. Visit www.wreathsacrossamerica.org.
2. Click on the “Location & Group Search” option.
3. Search for our local Heber City project.
4. Select the Sponsor tab to make your donation.

For more information, you can email deniseafchick@yahoo.com.

The Mission: Remember, Honor, Teach

At the heart of Wreaths Across America’s work is its three-part mission:

• Remember the fallen by saying their names and placing a wreath in their honor.
• Honor those who serve by volunteering and participating in local ceremonies.
• Teach the next generation the value of freedom through acts of remembrance and gratitude.

The Wasatch High School JROTC program embodies this mission beautifully — teaching students the importance of leadership, service, and community as they pay tribute to those who came before them.

Why It Matters

The power of Wreaths Across America lies in its ability to bring people together — veterans, families, students, and neighbors — in a shared moment of gratitude. Standing among rows of wreath-adorned headstones, one feels both the weight of sacrifice and the warmth of community.

“The very idea of it strips away everything that might make someone different… it’s just people honoring the fallen and their service.”

This simple yet moving gesture ensures that no veteran is ever forgotten, and that their service continues to inspire new generations in the Heber Valley and beyond.

Get Involved

Whether you volunteer, sponsor a wreath, or simply attend the ceremony, your participation helps keep this tradition alive. Join us on December 13, 2025, at 10 a.m. in the Heber City Cemetery, and be part of a nationwide movement that reminds us all what it means to Remember, Honor, and Teach.

Her journey into mountain biking started a little unconventionally. “By the time I started high school, my whole family was in the biking scene—except me,” Alexandra says with a laugh. Her parents were ride leaders, her brothers raced in the National Interscholastic Cycling Association (NICA), and she was deep into biathlon. But when the pressure to compete in biathlon outweighed the joy, Alexandra made a pivot. “I didn’t love mountain biking at first either, but the community pulled me in,” she says. Soon, she was riding with varsity girls and climbing her way to the top of the NICA field. The spark had been lit.

That spark turned into a flame during her junior year, thanks to a YouTube video featuring professional cyclist Sofia Villafane. “She was talking about her journey—and it was filmed in Midway,” Alexandra recalls. “I pictured myself in her shoes and thought, ‘I want that.’” With that motivation, she upped her training game and hasn’t looked back.

Now, living and training in Midway full-time, Alexandra credits the move from Los Angeles with leveling up her endurance lifestyle. Between the clean air, epic trail systems, and quiet grind of rural life, Midway offers the perfect backdrop for big dreams.

Family-Powered Ambition

Alexandra’s success isn’t a solo effort. Her dad serves as her coach, her mom is her nutritionist, and her twin brother? He’s her personal photographer. “It’s a unique dynamic,” she says. “But I wouldn’t be here without them.” On race days, that support turns into horsepower. “They’ve sacrificed so much—I carry that with me when I’m racing. It keeps me pushing when things get tough.”

Making a Statement at Leadville

Take the Leadville 100, for example. Despite not being placed in the elite wave (she started 15 minutes behind), Alexandra tore through the course, passing some of the top women in the sport. “My dad was zipping between feed zones on a dirt bike, giving me updates,” she says. “When he told me I was catching riders I’d only seen on TV, something clicked.”

She crossed the line in 17th overall, cementing her status as a future force in the Lifetime Grand Prix. “That race was a turning point. I knew I wanted more of this.”

Looking Ahead—and Lifting Others Up

For Alexandra, winning the U23 Lifetime Grand Prix in 2025 is just one step. “It’s a fast track to the big leagues and a paycheck, sure,” she says. “But my real goal is competing at the highest level—however I can get there.”

She’s already thinking about the future of the sport, and how to make it more accessible. “Support is everything. A lot of young athletes just don’t have the resources to get started,” she explains. “That’s why programs like ENVE’s Gravel Development team are so important.”

ENVE, a leading name in cycling innovation, is bridging the gap between junior racing and the elite off-road circuit with their Gravel Development Program, which aims to offer […] “mentorship, coaching, and resources to help young riders navigate gravel racing today […]”

As a member of ENVE’s program, Alexandra has gained more than gear and race entries. “They’ve helped me build a platform, connect with other riders, and find my voice in the sport,” she says. “They’re inspiring other brands to do the same.”

Mindset of a Champion

Alexandra isn’t just tough—she’s tenacious. After crashing early in the 2024 Unbound 100, she rode through a concussion and chipped tooth just to finish. “I had a goal and I wasn’t going to let it go,” she says. That grit carries through her training days, fueled by chocolate chip pancakes, kombucha, and big dreams.

So what does success look like for someone like Alexandra? “This year: win the U23 series. Long term? Win the Grand Prix and inspire younger riders to believe they belong here, too.”

With a racing style best described in one word—”relentless”—Alexandra Charles is carving her line in the cycling world. And she’s just getting started.

Follow Alexandra’s journey on Instagram and keep your eyes peeled—this local star is heading straight for the elite line. @alexcharles_6 racing